Articles about the "Surfing"
Japan is an island country, and it can be said that there are many beautiful seas in the world. Because of such a national character, there are many beautiful seas to be proud of in the world. I'd like to choose five of them from the many beautiful seas. We believe that even those who are not interested in the ocean will be able to learn about the beauty of the Japanese ocean. Kerama Islands (Okinawa Prefecture) The Kerama Islands, which were made a national park in 2014, are about 90 minutes away from the main island of Okinawa by ferry or by high speed boat. It is located about 50 minutes away. It's a great spot for those who love the ocean to go on a day trip to Okinawa! . World Class Clarity = "Kerama Blue" One of the clearest in the world, so much so that some people visit Okinawa from the mainland just to see the blue of the island on a day trip It is famous as a sea that boasts of a high degree of purity. It can be said to be a sea that you want to see at least once in your life. There are more than 20 dive sites of various sizes around the island, so you'll never get bored of the sea, no matter how many times you come. The following is a brief description of the process. Meet many creatures Schools of debath sparrows, bear fish, butterfly fish, and, more recently, green turtles. There are a lot of creatures that you can't usually come into contact with in the north beach from April to August. This is said to be the peak season for Scorpionfish, and they show a different side of themselves at different times of the year. It's a magical experience that will make you forget the passage of time in your daily life. Full of facilities, including a private beach and an observation deck There is Abaren Beach, 10 minutes away from the harbor by pick-up or bus, where you can take a shower There is a shop and a shop at the same time. There is an observation deck just 5 minutes walk from the beach where you can see a great view of the . . Yakushima Island, Kagoshima Prefecture In Yakushima Island, which was registered as Japan's first World Heritage Site in 1993, along with the Shirakami Mountains, there is a calm sea There are a lot of rare creatures on the island, and it's a great place to visit if you want to lose yourself in nature. Even before it was registered as a heritage site, scholars have called this island "the crown jewel of humanity" at least once in your life. I'd like to experience it. You can enjoy the sea of Yakushima around the Ichinato Bathing Beach Ichinato Beach, the largest beach in Yakushima, was once voted the best beach in Kagoshima Prefecture. There are times when you can You can also take the time to observe the breeding and predatory behaviors of the creatures, so you can see the things you normally see It is also a place where you can observe rare creatures that are not found anywhere else in the world. There are other beaches such as Haruta Beach and Kuriu Beach, which will satisfy those who want to swim in the natural sea. It's sure to help you. Diving and other activities can be enjoyed at the beach, a fish paradise The Kuroshio Current (a warm ocean current) flows into Yakushima from the south, and it causes many fish to be carried away by the current. It's coming. You can experience diving, snorkeling, and diving in such a fish heavenly sea, so you can also experience diving on site. You'll experience the ocean as you've never seen it before. Every point is only 3 to 5 minutes from the harbor and comfortable Every point, including the main Ichinato area, can be reached within 3 to 5 minutes from the port. If you want to enjoy all parts of the island as much as possible, this is the place to go. Amami Oshima Island, Kagoshima Prefecture Amami Oshima Island, surrounded by a diverse environment and beautiful coral reefs in the open ocean, is an attractive place to visit. You can access to the airport via a direct flight or via Kagoshima. Recently, LCC services from Narita and Kansai have started, so it's easier to get to the airport than before. It's a great place to visit. This is the island where Takamori Saigo once lived for a time when he was exiled to the island, so it's a great place to visit not only for sea lovers but also for history buffs. Recommendation. A lot of beautiful seas with Ayamaru Point at the top of the list About a 10-minute drive from Amami Airport, there are many places in Cape Ayamaru, including Sakihara Beach, Tsuchimori Beach There are many representative seas of Amami Oshima, such as When you leave from the airport, there is really nothing here, but as soon as you see the sea, it is so beautiful that there is nothing else to do. This makes the beauty of the sea even more impressive. Amami's unique creatures make the sea even brighter On the way to Crop Circle, the spawning grounds of the Amami spotted pufferfish There is a possibility of encountering rare creatures such as the Smirnoff's snappers, the yellow-spotted trevally, and the Yasha goby. I'd love to see it high and capture it. These creatures accentuate the beauty of the Amami Sea. Soul food is also delicious Chicken rice is the soul food of Amami Oshima Island. Chicken rice is made with chicken meat, thinly sliced egg and other ingredients on top of rice, which is dipped in chicken stew soup and eaten together. The Amami River is a great place to eat. If you are hungry after swimming in the sea, you can take this chicken rice with your meal to enjoy Amami even more. Kumejima Island (Okinawa Prefecture) Kume Island, nicknamed the "Island of the Ryukyus" because of its origin as the most beautiful island in the Ryukyus, is located at Naha Airport. It is located 30 minutes by air from Tomarine, and about 3.5 hours by ferry from Tomari Port "Tomarin". The whole island is designated as a prefectural park, so it's no wonder it's said to be the most beautiful place in Ryukyu. Kumejima's unique topography makes the sea even more beautiful While the island is surrounded by 1,000-meter-deep water, it is also home to one of Japan's largest sandbars, Hate's Beach, which is It has a special terrain with vast shallow waters surrounding it. The north side has a dynamic terrain with continuous drop-offs, while the south side is It is a sandy area. The point is one of the best points in Okinawa, "Tombara" which is located off the south coast. They are aligned in different ways across the north and south. Therefore, there are different views of the sea, and the scenery will never get old no matter where you go. A different creature in each season Breeding behavior in the spring and early summer, migratory fish such as goblins and barracuda in the summer and fall, and in the winter. Hammerhead sharks and humpback whales live here, and you'll see a different creature each season You can enjoy visiting at any time of the year as you can see the large migratory fish called imazunis on the north side of the island, especially in summer. Especially in summer, you can see a large migratory fish called imazuni on the north side of the island, and the number of young fish explodes. So it's worth seeing. With a variety of guest houses, you can experience the great outdoors as if you were an islander Kumejima has not only hotels, but also many guest houses, so for those who want to spend less than a hotel, there are We recommend you to use a guest house. Some guest houses are rented out and you can sleep in a hammock, so you can enjoy the nature like an islander! You can stay with us while you do it. Ishigaki Island, Okinawa Prefecture Ishigaki Island, the gateway to the Yaeyama Islands, is located about 400 km south of the main island of Okinawa. It takes an hour from Naha Airport by plane. Direct flights from Haneda, Chubu and Kansai airports are convenient, and the island is now easier to access than ever before. I did. Enjoy the world-famous Kabira Bay Kabira Bay is the only place in Okinawa Prefecture with three stars in the "Michelin Green Guide Japan Rated 5 out of 5 by. The emerald blue sea and the anchored ships are a perfect match, so if you visit Ishigaki Island, you should definitely visit Spot. Enjoy a variety of situations in a diverse ocean Coral reefs, sandy areas, and drop-offs have their own creatures in various environments, and the variations You can enjoy it. It is largely divided into summer and winter, and the sea condition is comparatively stable from March to November with a southerly wind, Maibara and Kabira, the sea is rough with a northerly wind. From December to February, the mainstream is diving around Narabesaki and Nagura Bay facing south. Look at the cute creatures hiding in the walls and coral, and the colorful fish that gather in the light coming through the rocks. You can see many creatures that are fun to watch. Learn about the history of the sea in a limestone cave The Ishigakijima limestone cave is 3.2km long, and it is one of the largest caves in Japan. In the cave, you can see giant clams and coral in the 660m-long space, so you can see the sea You can feel the history first hand.
Did you know you can surf in Tokyo? It's one of Japan's leading surfing islands, located in the Izu Islands, 160 kilometers south of central Tokyo The "New Island". In the past, the island has hosted the world's premier pro tour WCT, Kelly Slater, Tom Cullen and others. The island has become a hot topic of conversation, with some of the top surfers in the world visiting the island. The boom of the time has passed, but the island is still frequented by many surfers. It is one of the most popular surf spots in Japan. This time, I would like to introduce "How to access" and "Recommended surf point" about Niijima. If you're thinking about a trip, please refer to it. How do I get to the new island? As I mentioned earlier, Niijima is located in the Izu Islands, so the access method is fixed. There are four main ways to get to Niijima: airplanes, large boats, high-speed boats, and car ferries. There are four main ways to get to Niijima: airplanes, large boats, high-speed boats, and car ferries. There are. So let's take a look at them one by one. Airplane First of all, let's have an air flight. This is the flight from Chofu Airport in Chofu city, Tokyo. It takes about 35 minutes to reach Niijima, so it's very convenient and short travel time. As this is a small plane, surfboards can be carried on board no more than 2 meters, including the cover. New Central Airlines Large ships The next one is the large ship "Tokai Kisen" which departs from Takeshiba Pier in Tokyo. It takes about 8 hours and 30 minutes to arrive from Takeshiba Pier, so the ship basically leaves at night and arrives at Niijima the next morning. The flow is that there are Tokai Kisen Steamship High-Speed Ships The next high speed boat will also depart from Takeshiba Pier in Tokyo. This one will take about 2 hours and 30 minutes from Takeshiba Pier, so it will leave from Takeshiba Pier in the morning and arrive at Niijima before noon. Arrival. (Longboards are not allowed on the fast boat.) Tokai Kisen Steamship Car Ferry The last one is to go by car ferry. If you want to drive to the surf point after arriving at the Niijima, or if you want to drive around the Niijima in your own car. The car ferry would be the only choice. The car ferry is a large boat that leaves from Shimoda. It takes about three hours to reach Niijima from Shimoda. Tokai Kisen Steamship Features of Niijima Surf Point Niijima is a long island and there are many surfing spots in the east and west. The main point "Habushiura" is the center of the east coast, and the west coast reacts to the swell from the south. There are many points where you can feel the power of the island. In recent years, the effects of global warming and other factors have eroded the coastline of the island, but there are still many places in Niijima where you can feel the power of the island. The waves are consistently good and the main season attracts a lot of visitors every year. I enjoy it. Niijima's Surf Point Information Recommended Surfing Sites in Niijima So, if you're going to the popular surf island of New Island, you should definitely know what to expect. Here are three surf points. Habushiura First of all, there is a point called "Habushiura" which is a representative point of Niijima. The building called "Main Gate" is the landmark, so you can find it easily. If you come to Niijima, you should definitely check the point. It is standing up. When the sandbar is formed, powerful waves from the open sea come in, so short boarders can't This is the point at which there is no During the typhoon season, when the swell comes, it can go up to triple, so you need to be careful when entering. It's also a good point because it has a parking lot, toilets and showers. Well, it's a good point. Secret The next one I will introduce is "Secret". They got this name because you couldn't drive to the point before, but now you can drive to the point You can go there now. The place where WCT was held in the past is this secret point, and the terrain is boulder-shaped. It is the point of good shape and break point. It is famous as good point for long distance riding, but there are many local surfers, so it is good point for beginners to enjoy surfing. Be sure to follow the rules. There are reefs in some places, so if you're a beginner or not used to it, get it from the front sand. It is safer to go there by car. If you go by car, be careful because the roads are narrow and rickety. Uwaiura The last one we would like to introduce is "Awaiura". The last one I would like to introduce is "Awai-ura", which is located at the end of a long tunnel from Habushiura. The location is great. There is a tradition that the right side is local and the front side is the front and the left side is the visitor, so the rules and manners are very strict Make sure you enter with protection. Basically, there are many hollow waves in Awaiura, and sometimes it can be a tube, so you must check it. It is the point that there is no point. It is recommended for intermediate and advanced surfers, and short boarders should not miss it. Open-air baths to visit in Niijima: Yunohama Open-air Hot Spring A must-visit place to visit in Niijima is Yunohama Open-air Bath, where you can enjoy a star-filled sky 24 hours a day, every day of the year. You can relax after a long day of surfing with a view. It is built in the motif of ancient Greece with an exterior that is not considered to be an open-air bath, and you can enjoy six different types of baths. Please note that the open-air baths are a mixed bathing experience and require you to wear a swimsuit. Yu-no-hama open-air hot spring Click here to access Summary There are many more points in Niijima than what I've shown you here. There are many more points in Niijima, and the waves are directly influenced by the open sea, and it can be a rare experience in Japan. This is the most attractive point of Niijima. It's a fun island to visit as a normal trip, not only for surfing, but also for hot springs and food, so it's a great place to visit. Why not try it at
Wave information is essential for surfing. Nowadays, there are a lot of wave information apps to prevent you from going to the beach and not being able to get in because of no waves. It exists. It's a wave information app used by everyone from beginners to professional surfers, but if you want to start surfing now The latest recommendations for 2020 Do you need a wave information app? Do we need a wave information app in the first place? Some of you may be wondering, so I'll tell you briefly. If you're a local surfer whose home is near a surf point, you can walk a little further to watch the waves. But most of the surfers will basically drive to the point. Even if you go to the point without knowing what to do, there is no wave after all, or it is closed. You may end up not enjoying it as much as you should. So, by using a wave information app that tells you the state of the waves and the tides at each point, you can You can enjoy surfing without such problems. Wave information when you go to a place for the first time or when you go on a surf trip because you don't know the local wave information. The app will be very important. Recommended Wave Information Apps 2020 [Popular apps used by surfers] So here are four recommended wave information apps for 2020, based on the latest information. Each one has its own features, so choose the one you're most comfortable using. BCM Google Play Summary There are many wave information apps out there, but in 2020, the ones we recommend now are the four we've mentioned in this article There are two. Each one has its own characteristics, and I'm sure you'll have different preferences in terms of site design and pricing, so I'm sure you'll be able to get a free trial You can choose while using things like
Shonan, the most popular surfing area for surfers in Japan, is a place where you can find the most popular surfing spots such as Enoshima and Kamakura There are many tourist attractions in this area and there are many points of interest dotted along the coastline. Especially the surf points around Enoshima are easy to get to from Tokyo, so it's a great place to surf during the main summer season and typhoon season. It is so crowded at certain times of the year. To be honest, it is not clear from where to call it Shonan, so this time I recommend the Enoshima area I will introduce the surfing point. From now on, if you are thinking of going to Shonan area to surf, please take a look at it! please. . Characteristics of the surfing spots around Enoshima and Shonan area Surfing Point with shallow beach break and reef. It is one of the most popular surfing points in Bali. Advanced surfers and children can enjoy surfing around Chigasaki. Even if it is called Shonan area, it has various faces in each place. The fur continues to love it. Six recommended surfing spots in Enoshima! Attractions of the Shonan Area】
The Izu Peninsula boasts one of the most beautiful seas in Japan. The Izu Peninsula is one of the most beautiful seas in Japan, with a tropical atmosphere, delicious seafood, and hot springs. The famous Izu-Shimoda area is a popular surfing spot and many surfers come to the area every year. I would like to recommend 5 surfing spots in Izu and Shimoda area. I would like to recommend 5 surfing spots in Izu and Shimoda area. Features of the surfing spots in Izu and Shimoda. The Izu Peninsula in Shizuoka Prefecture, the most easterly part of the Tokai region, offers the best location in the blue ocean. It is a popular tourist area that has both. The coastline has a lot of complicated terrain, and it is not easy to find a good point for the wind direction and It is characteristic. Even if it's near the point, it's completely different wave quality, so it depends on the day and time. The advantage of the Izu-Shimoda area is that you can select the Surfing in Izu and Shimoda [5 Recommended Surfing Sites]
Did you know that a key box is important to enjoy surfing with peace of mind? The management and security of your car while surfing is very important. Every year, there are a lot of car burglaries at the surf point, so it is very important to check the lock of your car to protect your car. and key management is a must. This is where a keybox is used. Although it is called by various names such as surf-lock or security box, the keybox is unified here I will. If you're considering buying such a keybox but don't know what to buy, we're here to help. Here are six keyboxes to consider when going to the beach in the surf at Do you need a keybox for surfing? The best way to keep track of your keys while surfing is to keep them in your wetsuit pocket or around your neck. It's to be kept on your person at all times in a key case that can be pulled down, but most cars these days are keyless. There's also the problem of not being able to take it to the beach. There's a way to hide the keys in the undercarriage of the car, etc., but it's a weak and very dangerous security measure. Status. Car burglaries are still common, and the 2017 theft that took place at the Oarai Sun Beach in Oarai, Ibaraki, Japan, was It was a big story. In brief, the theft of a total of six parked passenger cars and a van, five of which were stolen. . The victim had locked his car, but was surfing with the keys hidden underneath the car. Since this incident, many surfers have started to take all kinds of security measures, and nowadays, the keybox is one of the must-have items for surfing. . How to choose a keybox (surf lock) There are several different types of keyboxes, some of which are specifically designed for surfing . The key factors to look for when choosing a keybox are "is it durable and easy to attach to the car? two. Make sure it's strong. First, make sure it's "strong". Some car burglars will try to steal your keys by force. The key box is basically made of an aluminum alloy that's resistant to impact, so it's not that bad. Don't worry about it, but we recommend that you check just in case. Make sure it's easy to attach to the car. Another important thing to consider is whether or not it's easy to attach to the car. The key box is a so-called dial padlock. It attaches to the doorknob or the hinges underneath the vehicle, but if the lock is too short, it can't be installed in the car. Make sure you check the length of the lock before you buy it, as it's possible. 6 essential keybox recommendations for surfing! From now on, we will introduce the recommended keyboxes with the points I mentioned earlier. The following is a list of the most important information . Surfrock: Surfers Security Car Keybox The first one is the Surfers Security Car Keybox from Surfrock It is a key box. It's a key box with enough space to fit a cigarette box and even a big key will fit comfortably. You can also use a smart entry key or intelligent key by using the included aluminum pack. The smart entry key and the intelligent key can be used with the attached aluminum pack. It is possible. It has a large capacity and a long lock part that is easy to attach to the doorknob and so on. Recommendation. TOOLS:Keybox The second one we would like to introduce is the TOOLS key box. The second thing I'd like to introduce is the TOOLS key box. Type. The sturdy design of the body and the lock system with easy numbering make this keybox easy to use. Recommendation. FARKING:Security Box KEYSAFE The third one I would like to introduce is the FARKING KEYSAFE security box. It's a large key box and is big enough to hold multiple ordinary keys. It's also a great way to get the most out of your time with a smart entry key and an intelligent key. We recommend it because it's there. E-supply : Keyboxes Next, the fourth one we'd like to introduce is the eSupply keybox. The keybox differs from other keyboxes in that it's a push-button system instead of a dial system. It is easy to set the number from 1 to 12 digits and to unlock it, all you have to do is push the button. Also, the capacity of the key box is big enough to hold not only a key but also a card, so it's very easy to use. It is a good keybox for GAWOOW: Keybox Next, the fifth one I would like to introduce is the GAWOOW key box. The reason why we recommend it is "strength of durability". It is made of an aluminum alloy that is said to be resistant to shocks, so even if you give it a strong shock It will not break easily. The size itself is compact, so you'll need to check if you have a large key. It is a recommended keybox if you value strength. NomuraTech: N-1296 The last one we would like to introduce is the Nomura Tech N-1296. Originally, it was used in factories, etc., so it is durable and has good cost performance. It is supported by It has plenty of storage space so you can store even the biggest keys. Although it's not for surfing, we recommend this key box. Summary What do you think? A key box is a necessary part of your surfing experience for peace of mind. Some carjackers try to open it by force, while others use tools to break it. So, choose a keybox that is as strong and durable as possible, and take security measures. Take it well. Translated with www.DeepL.com/Translator (free version)
Surfing is a more intense sport than it looks Common Surfing Injuries and Surfing Injuries That first aid method Surfing seems to be a gentle sport to watch, riding the waves in a graceful manner. In fact, it is a very active sport with many different skills. In order to perform these techniques, various muscles are used, so even if you take adequate precautions, you will still be injured. will happen. So make sure you know what injuries are likely to occur while surfing and what to do about them, so that when the time comes. Let's not panic. Concussions Concussions are more likely to happen when surfing when you're trying big waves or when the weather is rough. is. Surfing in big waves and bad weather inevitably increases the chance of wiping out. The following is a brief description of the process. When wiping out, if you fall into the water in a bad way, you can get caught in the waves or fall hard into the water. It can hit you. At this time, a hard blow to the head or a large impact to the neck or head can cause loss of consciousness or memory, headache Symptoms such as dizziness and lightheadedness may occur. These symptoms are called concussions. It's not uncommon for concussions to occur in sports, but one of the most common is while surfing Concussions are something to be aware of. If a concussion occurs while surfing and you lose consciousness, it can lead to drowning and even death. First aid treatment If you have a concussion, even if you regain consciousness quickly, you should immediately ask for help and ask for people around you. Let's. If you've received an impact to the head, you risk losing consciousness again even if you regain consciousness temporarily. Talk to someone close to you and get out of the water immediately. And even if you don't have a headache or lightheadedness when you get out of the water, you've hit your head hard and are bleeding internally. There is a possibility that you may need to go to the hospital immediately to get checked out. When moving to the hospital, you should move your head as much as possible because of the possibility of a sprained cervical spine or whiplash. Don't do this. Cuts One of the most common injuries while surfing may be a cut. Surfboards have fins on them, so when you're wiping out or otherwise wiping out, the fins can get into your arms, legs, face, etc. It may be hit and cut off. Since surfboards are solid, depending on how they are hit, they can cause deep wounds. It is not uncommon to cut your foot on a reef or tetra. ◆First Aid Treatment
It has already been several months since the outbreak of the new coronavirus. However, there are no signs of abatement, and there are still cases of outbreaks, especially in the metropolitan areas. It's a good thing that the newer, more powerful and more powerful versions are available. I'm sure you're there. In this article, I'll discuss why it is necessary to wear a mask to avoid 3-density even in surfing, and then I'll discuss the latest We would like to introduce you to surfing masks. What are the three densities that occur in surfing? According to the Japan Surfing Association (NSA), surfing is an individual sport and hermetically sealed The statement is that it does not fall into the three densities, as it is not nearly as dense or close together. However, with respect to stops on the move and gatherings before and after entering the sea on the beach or in a parking lot, 3 In terms of preventing infection, the guidelines for surfers to avoid 3 densities are We have published the following eight (8) items to be followed. 1. Going to the beach with an individual or small group 2. Do not congregate at the beach or in a parking lot, and be sure to act quickly 3. Avoid going out when you are not feeling well and avoid accidents and injuries 4. Wash and disinfect your hands frequently while on land 5.Avoid crowded places and crowded times 6. Keep your distance in the sea 7. Minimize contact 8. Use the shop at a sufficient distance These eight guidelines should be followed first. If you are able to take these measures, it is unlikely that you will be able to transmit the disease to those around you if you are infected. You could say. Let's look at these eight points specifically and consider why you need a surfing mask and Let's see. What are the challenges of the eight guidelines for avoiding three densities? (1) Going to the beach with an individual or small group When you surf, you're likely to drive to the beach with your surfing buddies Isn't there? If you're bored with surfing individually and in small groups, we're going to meet on site individually and get in the water. You'll need to take measures such as keeping your distance at times as well. (2) Do not congregate on the beach or in the parking lot, but act quickly Once you arrive at the beach, you gather with your friends and begin to get into the water while you talk with them. I'm sure there is no such thing. I can tell you that we are not going to be able to do that kind of gathering in the future without measures. 3) Avoid going out and avoiding accidents and injuries if you are not feeling well If it's a favorite hobby, even if you're a little under the weather, you'll push yourself a little harder to get out of the house. From now on, if you're in such a physical condition, think about what would happen if you were infected, so that you don't infect the people around you. You are forced to refrain from going out to 4) Wash and disinfect your hands frequently when on land When you're in the water, you don't have to wash your hands, but when you're on land, you can go to a temporary toilet There is a good chance that you will touch something, such as touching a doorknob or checking your phone. This is why it is necessary to wash and disinfect your hands frequently. ⑤Avoid crowded places and crowded times If you live near a metropolitan area and go to the beach to surf, you can usually tell that there are a lot of people there. I'd have to take additional measures to avoid the crowded places. Also, look for crowded times of the day when you can gather with your friends to enjoy the less crowded times of the day. It can be said that there is no Therefore, for those who want to enjoy surfing with their friends, it is a good idea to avoid the crowded times. It can be very difficult. 6. Keep your distance in the sea It's possible to go the distance in the ocean, but only if you're used to surfing I can tell you that you can do it. If you're a beginner and want advice on the spot, you can't help but be close enough to teach. I can tell you. From a safety standpoint, we need to get as close as we can, within sight of each other, in case we drown. You want to enjoy surfing, don't you? These make it difficult to keep your distance in the ocean, except for experienced surfers. 7. Minimize contact Same thing as (6), but there is a possibility of contact with them for instruction or other reasons, or they have to be contacted in a life-saving way. It can be said that there is a case. Therefore, it can be said that contact can be minimized, but it is not possible to avoid contact altogether. The following is a brief description of the process. 8) Use the shop at a sufficient distance When entering a beach house or a shop, the more people who use it, the more difficult it is to keep a sufficient distance I can say that it will be. The possibility of standing in line to buy something you want to buy, and that it's difficult to keep your distance when using the shop. I can tell you. As mentioned above, the NSA's eight guidelines for avoiding three densities, without taking any action, are a medium It can be difficult to deal with. The best tool to avoid 3 densities when surfing such as this is a surfing You can say it's a mask. Now let me explain why it's a surfing mask. Why would you recommend a surf mask over a water-washable mask? At present, masks for avoiding the 3-sealed seal are being developed, for example, the manufacturer, Billabong, has developed The company is developing surf masks for social distance surfing gear, and in early July, the It is scheduled to be released. This mask is made of super high quality stretchy and material materials, so it can be reused again and again! It's a great value for money and doesn't need to be replaced. It can be done. It's also available in women's and junior size M and men's free size L. Men, women and children The mask is a good fit for You can use it like raising and lowering a neck warmer, which can interfere with the raising and lowering motion. You can do it without. Also, there is plenty of room from under your nose so you won't feel like you're suffocating while using it. Therefore, these surfing masks are sufficient to meet the 8 guidelines for avoiding 3 You will be able to enjoy your surfing life without delay. A normal water-washable mask can prevent infection, but it can be difficult to breathe or remove It can be difficult to do the surfing, and you may not be able to enjoy playing the surf. It is high. For this reason, surfing masks are also effective in preventing infection and interfering with the play of the surf itself. It's a mask that can be said to be less common. Effectiveness of surfing masks If you use these surfing masks, the NSA's eight guidelines for avoiding three densities are also problematic You can say that you can clear it without. Specifically, all points are addressed except for (4) washing and disinfecting your hands frequently when you are on land. It can be done. Even if you wear a surfing mask, you can't completely prevent the infection, so some It is necessary to keep your distance, but it can be said to significantly weaken the infection. So you can enjoy surfing with your friends. In addition, the surfing masks are not suffocating, as mentioned earlier, and there is no problem while wearing them. It allows you to focus on riding the waves without worrying about Summary By using a surfing mask, you can follow the NSA's eight guidelines for avoiding three densities while It can be said that you can enjoy surfing. Also, unlike conventional masks, you won't feel suffocated when you wear it, so you can concentrate on your I can appreciate it when you can do it and enjoy it with your friends. We're still in a situation where the coronavirus is still taking a long time to converge, but regardless of the coronavirus, you can still enjoy your hobby. Let's have some fun!
If you wanted to start surfing, you'd need a car to get to the beach, right? It's hard to get on a train with a wetsuit and a surfboard, and more importantly, it's annoying! You will need a car. So, you'll need a car, and what kind of car is suitable for surfing? ? What kind of car do people use? I'm sure many of you are wondering. So, in this article, I will tell you how to choose the best car for surfing and The following is a list of the most important information . How to choose the right car for surfing How to pick a car that's good for surfing, but let's be clear: this! There is no right answer to this question. In the end, it comes down to preference. There are some things you should check when surfing It is. Those are the two points here. Whether or not you can carry your own surfboard - How much gas mileage do you get? Can I load my own surfboard? The first thing you want to check when choosing a car for surfing is, "Can I fit my surfboard in it? How about". If you can't load it, you could mount a carrier on the roof of your car and strap a surfboard to it. However, I still recommend a car that can carry your surfboard as a basic premise. Some people don't want to put anything on the roof of their car, and more importantly, they can strap their surfboard to the roof. I know the idea of driving on the highway can be a little daunting. If you're on a longboard, you may have no choice but to surf if you're a shortboarder. It is more convenient to choose a car that can carry a board. How much gas mileage do you get? "Fuel efficiency" is another important factor when choosing a car. Also, if you want to surf, you will have to go to the beach. If your house is near the beach, that's fine, but if you live in the heart of the city, you'll have to spend two to three hours to get to the beach It will be. That would cost a lot of money on the highway and gasoline, and if you're from Tokyo or Kanagawa and you want to go to Chiba. If you think you're going to have to pay for the aqualine. If you're going to go several times a month, you'll want to check the gas mileage of your car because it's becoming quite important. Six best cars for surfing So now, let's take a look at some of the cars we recommend for surfing. In addition to the "can carry a surfboard" and "fuel economy" we told you about above, we'll also have a "flat back seat. The items were also carefully selected based on the items. Toyota "Hiace"
How to become a professional in surfing? [What are the qualifying tests and the annual income you're interested in?
"I want to be a professional surfer! But how can I become one? Also, how much does a professional surfer earn? I'm sure you have a lot of questions, but in this article, we'll talk about how to become a professional surfer in Japan and what it's really like to be a professional surfer The following is an introduction to the company's annual income and other information. How to become a pro at surfing? Japan's Professional Surfer Population In some countries, there are no tests or special qualifications to become a professional, but in Japan The Japan Professional Surfing Association (JPSA) has been holding competitions in Japan. If you are registered with JPSA, you must have a certain level of experience in the competition. A professional surfer is one who has achieved good results and is certified. The number of certified professional surfers registered with the Japan Professional Surfing Association (JPSA) (as of June 2020) Shortboard Men : 147 men Women's shortboarding : 66 women Longboard Men : 114 Longboard girls : 36 What is a professional surfer's competition? In Japan, as I mentioned above, the Japanese branch of the World Federation (ASP JAPAN) and the Japan Pro There are two surfing federations (JPSA). At the competitions held by the world federation, points are awarded according to the results, and the points are used to The system is designed to announce the overall ranking. This is not the system used at the JPSA events in Japan. Champions have been announced and honored. The difference between Japan and other countries In Japan, it is a "pro-approved" qualification to participate in a tournament. Surfing competitions are, let's say, open to anyone who pays the entry fee. However, in Japan, in order not to be considered as "nigiri" or "gambling", it is called "professional surfer". You are participating in the competition with the qualification. In Japan, you are called a professional surfer when you are certified by the JPSA, but in other countries Unlike Japan, where there are no qualifications or tests, those who achieve results in competitions are called "professionals". It's not the qualifications, but the people you're looking at that determine whether you're a professional or not. It's a very foreign way of thinking. Therefore, even if you are certified as a professional surfer by JPSA in Japan, you will be recognized as a "pro" abroad. The reality is that very few people are doing this. How to become a pro at surfing? [Taking the protest] To get the JPSA approval and become a professional surfer, you need to participate in the trials and get results. However, you have to register as an amateur before that. You must register at least one month before the event in which you will participate and pay 31,000 yen for the registration fee. After that, you have to participate in the trials. If you pass the trial, you will be certified as a professional surfer, but the pass rate is only 2%. in. Professional Certification Standards The top finishers of the qualifying round of the pro test will qualify for the pro tournament. In addition, those who make it through to the final round of the Pro Test will be qualified for the Pro Test. The player who scores 12 points or more on the best two waves will be passed. The top 5 male and 2 female players in the overall point standings for the year will be selected to participate in all of the following year's professional main event R1 rounds. You will get an AM seed that can compete from The top 32 men's and top 16 women's positions in the final Pro Tour rankings of the same year will be accepted as a pro. The successful athlete will be certified as a certified professional after completion of the prescribed procedures, including drug testing. Citation: the official JPSA page: https://www.jpsa.com/pro/ Pro Surfer's Annual Income & Earnings Pro surfers are paid in the form of an annual salary for being on a team, just like baseball or football. You don't get paid. Unless you compete in a tournament and win a prize, you have zero income. You know it's a tough world because you're a pro and you don't get paid for going to competitions. There are a number of different types of prizes. As for the prize money, it's a little different for shortboard and longboard, or even for men and women. Basically, the winner's prize is between 200,000 and 800,000 yen. Even for a top-ranked Japanese professional surfer, that's 3 to 4 million yen per year. It's about. A lot of pro surfers have shops or work in shops and instructors In addition to the tournament prize money, he also has other sources of income. Some of the top surfers in the world make millions of dollars in prize money. Some people can get out. Summary Becoming a professional surfer is a very difficult and arduous path. Most of today's professional surfers in Japan have been surfing since they were in elementary school. They are all families. Just because it is a minor sport doesn't mean you can't become a professional Nn. Everyone works hard to create an environment where they can practice on their own. It has attracted a lot of attention since it became an official Olympic sport from the Tokyo Olympics. There is a possibility that you will do so. Would you like to work hard to become a professional surfer? Tokyo Olympics Surfing Click here for more information about
What if I can't swim? I want to try surfing because it's cool and sounds like fun. But are you thinking that because you can't swim, you'll never be able to surf? You may think it's impossible to surf in the ocean if you can't swim. That's not true. Some people who enjoy surfing are not able to swim or are not good swimmers. Of course, I'm not super good at swimming, but just because I "can't swim" or "I'm not a good swimmer It would be a shame to give up on surfing. Even if you can't swim or are not a good swimmer, you can still enjoy riding the waves as long as you take care of your safety. Here are some safety tips that must be followed when surfing if you can't swim. Never go to the beach alone While you're a beginner, you're not likely to surf alone, but you're getting used to surfing Caution is required at the time. When you get used to it, you tend to loosen up and the next time you're on vacation, you're on your own because you don't have plans with your friends. Some of you may want to go surfing. However, if you are not a confident swimmer, if you go out to sea alone, people will notice you if you almost drown. It can be a life-threatening experience. If you're not a confident swimmer, be sure to go to the beach with at least two people, preferably someone who is a good swimmer or It is preferable to surf with a qualified lifesaver or other qualified person. If you can't find anyone to go with you, join a surf school and be absolutely alone. Let's not be. Also, in case something goes wrong, you can tell your family and friends who are not going with you to go surfing or Let them know where you are. Not leaving the board in the sea For those who can't swim, the most problematic part of surfing is the moment you fall off the board. The moment you fall off the board, if you can't swim, it doesn't matter much if you can stay afloat on your own. The majority of people who can't swim, if they are suddenly thrown out into the sea alone, will be in a hurry to sink violently. At this point, a board can help you out. The board itself has buoyancy, so even if you can't float on your own, you can use the board as a floatation wheel. You are safe as long as you hold on to the Therefore, if you can't swim or are not a good swimmer, you should never leave your board in the ocean where you can't reach your feet Don't do this. Let's add a leash cord Even if you try to never leave your surfboard, when you fall off your board, the wave comes and the board You may be separated from the When this happens, it can be quite dangerous for those who cannot swim. The leash cord is a handy tool to keep your body on the board when the waves come in. The following is a brief description of the process. The leash cord is a lifeline that connects you to your board, so if you're not a confident swimmer, you can use it to help you get to the next level. should always wear a leash cord when surfing. Let's practice swimming Even if you can't swim, you can still enjoy surfing as long as you take care of your safety. However, when you learn to swim, you can enjoy surfing with more peace of mind. Therefore, if you can't swim, it is recommended that you practice swimming in parallel with your surfing practice! is. The first step is to learn to float in the water. After that, practice learning to swim with simple techniques like flopping and crawling. If you practice swimming at a gym that has a pool on weekdays and surf on weekends and in the summer, you'll be able to It's a great way to not only practice swimming, but also to build up your physical strength for surfing, killing two birds with one stone. Let's have fun where you can get your feet wet at first If you're not a confident swimmer, your legs are not going to be able to do that until you gain some experience and learn the skills needed to surf. Practice where you can get it. There are waves even where you can get your feet on, which is enough to practice basic surfing skills. As long as you can get your footing, you can try the technique for the first time without worrying about it. Paddling practice may be a shortcut to learning to swim One of the first things you practice as a beginner in surfing is paddling. Paddling is an essential skill for riding the waves and going out to sea. Paddling is a posture where you lie on your stomach on the board, bending your chest and scratching the water with your arms. is very similar to the arm movements of crawling. This is why some of the people who couldn't swim, when they can learn to paddle well, they can swim Some people say they have become a better surfer. If you can float in the water, but not flap your feet, practice paddling and you'll improve your surfing! It's a shortcut to being able to swim with
The "dolphin-through" technique is an essential part of getting over the big waves In the beginning, I couldn't do it very well, and I was sent back many times It is the most difficult technique for a beginner surfer. If you're looking for a better way to get your feet wet, it's a good idea. You'll have more fun surfing, so be sure to master it. In this article, I'll show you how to do the dolphin-through and a few tips to make it work I would like to explain it here. What is a Dolphin Through? As the name implies, the dolphin-through is a way to get under the waves like a dolphin under the waves. It is one of the surfing techniques to sink the entire surfboard and get through it. It is called "Dolphin Through" in Japan, but it is not understood abroad. Overseas, it's called a "duck dive," likening it to a duck rather than a dolphin. This dolphin-through is essential to get out to sea. It's a great way to get to the bottom of the water. More than anything else, your physical strength will be exhausted. It's a great way to get out to sea with less wave resistance and more strength. You're going to need a dolphin through. Not only beginners, but also intermediates and above, depending on the size of the wave It's such a difficult technique that it can be a struggle at times. Start by practicing over and over again to get used to it. How to do a dolphin through The basic dolphin-through method is four actions (1) Paddling to increase speed 2) Sink the nose (3) Kicking the tail and keeping the body in close 4) Levitation ① Increase your speed (propulsion) by paddling This is the first time I've ever paddled through a dolphin. Add a certain amount of speed and propulsion. If you don't have this speed, you will be pushed back even if the wave is not that big. It's also a good idea to have a certain amount of speed so you can sink the nose smoothly Try to keep paddling until the very last possible moment. ②Sink the Nose Once you're paddling and you're up to speed, you'll sink the nose with good timing. If you do this, your hand is positioned more on the nose than usual and you put your weight on it all at once I think you can see the nose sinking into the sea. The key here is not to grip the surfboard too tightly. Keep the force to a gentle level and focus on the balance of the whole body. If your hands are too close to the nose, you're not going to have the right balance, and you're not going to have the right balance. The nose doesn't sink well even if it's too far back. Try to find the best place for yourself by repeating it over and over again. Kick the tail and keep the body close. Put your toes on the tail, kick in with all your might and sink the board deep. Depending on the size and strength of the wave, you may kick with your knees rather than your toes. When you kick the tail and sink the board, stick yourself close to the surfboard We wait for the waves to pass. At this time, make sure the board is exactly parallel in the water. 4floating When the waves pass by, you float with your board. At this time, the point is to come up with the buoyancy of the surfboard. The overall image is that it's like scooping water It might be easier to do. A little tip roundup of dolphin-throughs Here are some tips that are important among the four movements explained above. Paddling for speed Keep your hand close to the nose when sinking It's like scooping up water After all, the key is "speed". Even if you do a dolphin-through in the right form with no speed He can't beat the momentum of the wave and gets pushed back. It's important to paddle and build up your speed, even if it's only for a little while. Also, when sinking the board, bring your hand closer to the nose side You can sink the board without putting any extra force. At this time, you'll be able to adjust the depth to match the size of the wave It's even better. It's a great way to get to the bottom of the water. It's best if you can adjust it to the waves. And The important image is "scooping water". Let's practice more and more with this image. Non-Dolphin Through We've mainly been telling you about the Dolphin Thru, but There are other ways to get through the waves besides dolphin-through surfing. Here are two typical ones. Pushing through Rolling through [Pushing Through] Pushing through is mainly used for going through small waves and soups. The opposite of a dolphin-through is to separate yourself from the surfboard by pushing the board. It is a technique to let the wave through the empty space. It's relatively easy and even beginners can do it right away. [rolling through] I don't use it much on a shortboard. For long boards and fanboards that have a lot of buoyancy and are difficult to sink the board It's a technique of flipping the surfboard over and passing through. It's just that if you flip the surfboard over, the fins will be exposed If there are many people, please refrain from doing so. Recap For beginners, the dolphin-through may seem difficultbut it's not. The only way to do this is to make mistakes and practice over and over again. It's the first time every surfer has hit a wall of dolphin-throughs Don't be discouraged and keep trying. Once you've mastered it, you really don't have to be afraid of any wave You can also expand your own surfing. Don't just learn, get used to it! is Translated with www.DeepL.com/Translator (free version)
One of the most important things a beginner or someone just starting out in surfing can do to improve in a short period of time is to "talk to an expert surfer or a surf shopper. Rather than reading any good manual or book that goes into detail about surfing, it's more likely that you'll get more live, high quality information from talking to people who actually surf and shops that have a lot of interaction with surfers. In order to do so, you need to know the minimum surfing terms so that you don't get bogged down in conversation. Here are some surfing terms that beginners need to know. The stadiums and other facilities are being built for the Tokyo Olympic Games. Now that you're ready to start surfing, the first thing you need to do is get your gear ready. For this reason, if you ask the person in the shop "I want a surfboard", they will ask you what kind of surfboard you want, so you should know the type of surfboard so that you don't get confused. ◆board The term refers to a surfboard, but advanced surfers and shopkeepers sometimes call it a "board" for short. ◆Longboard At least 9 feet (274 cm) long, 23 inches (58.4 cm) wide and 3 inches (7.6 cm) thick It is a surfboard of The thickness of the board makes it highly buoyant, and the large area of the board makes it very stable and suitable for beginners. ◆ shortboard The basic surfboard is 6.5 feet (198cm) or less in length and 19 11⁄16 inches (50cm) or less in width and 2 9/16 inches (6.5cm) or less in thickness. Compared to a longboard, it is thinner, so it does not have the buoyancy and stability, which makes it difficult for beginners, but it has high mobility, so it is easy to make a move. ◆ Fanboard A fanboard is the size between a shortboard and a longboard, and has the advantages of both, making it easy to use even for beginners. ◆ deck The surface of a surfboard is called the "deck". ◆Nose The tip of a surfboard is called the "nose". ◆Rail The two sides of a surfboard are called "rails". ◆fin It is a necessary part to change the direction of the surfboard and serves as a directional rudder. ◆Leash cord It's a cord that connects the surfboard to the body and acts like a belt. You need to keep a close eye on them because they can cut with age. There are also many other types of surfboards, but please refer to the article "How to choose a surfboard" for details. ◆Paddling When you go out to sea on a surfboard, paddling through the water with your hands is called paddling. In contrast, the Kicking the surface of the water with your feet to advance is called beading. ◆Get Out Paddling a surfboard out to sea is called a get-out. ◆ takeoff It's the moment you ride a wave in surfing, and outside of bodyboarding, the moment you get up on your surfboard is called the takeoff. ◆Parring The word is similar to paddling, but this is when you stop riding the wave of your own free will and fall into the sea. It's called a wipeout if you're going to fall off, even though you weren't going to stop riding the wave. ◆Dolphin Through This is the technique of sinking your board under the surface of the water to get under the waves as they come in, and is a must-have move to get out to sea. ◆Stance The position in which you stand on your surfboard is called your "stance". There are two types of stances: a "regular stance" in which the left foot is forward and a "goofy stance" in which the right foot is forward. Decide whether to go for the regular or goofy stance depending on your fielder and your fielder's foot. ◆outside The area off the ocean is called "Outside". ◆Inside The part of the sea that is close to the shore is called the "inside". ◆Closeout It's a condition where you can't surf due to a typhoon, high waves, or strong winds, and this condition can result in information about a closeout at a surf spot. When you are in this condition, you should not surf. ◆Wall A "wall" is when the waves of the ocean rise so high that it becomes a wall-like condition. ◆Shoulder The undulating part of the wave is called the "shoulder". ◆Face ◆Top The part of the wave at the highest point of the wave, at the moment it breaks, is called the "top". ◆Bottom The bottom part of the wave is called the "bottom" and a turn in this part is called a "bottom turn". ◆Face The slope that appears between the top and the bottom of the wave is called the "face". It's best to avoid riding this part of the board until you're a beginner and not used to it. ◆Soup The part that breaks up in waves and is bubbling white is called "soup". If you're a beginner, I recommend practicing in the soup because it's easier to ride the waves. Offshore The wind blowing in the direction of the ocean is called "offshore". ◆Onshore The opposite of offshore, the wind blowing towards the shore is called "onshore". There are more basic surfing terms than the above, but we'll introduce them again next time.
It's one of those things that every surfer wants to try There are skills and techniques, aren't there? In this article, we'll show you six must-see surfer tricks. It may seem difficult at first glance, but if you're familiar with the basic mechanics, you'll be able to do just that. It's something that anyone can do with practice, so give it a try. 6 Surfing Skills and Techniques These six techniques are introduced in this article. Ups and downs bottom turn Cutback Off-the-rip Aerials Nose riding There are a number of techniques that can be done by beginners. Use it as a reference and challenge yourself. Upside-down Speeding up and down the slope of a wave. By repeating these moves, you'll get a lot of speed and a great feeling of riding. I often use "upsdown" to speed up the game before I perform a big move. The difficulty level is not so high and it is a basic technique, so even beginners can master it relatively easily. It is a technique that can be used as a connection to the technique If you master it in the beginning, it will be easier to make a big move later on. Bottom Turn "Bottom Turn", as the name implies, is a technique of turning at the bottom of the wave. This is also a basic technique, but it's an interesting technique that makes it easier to create individuality. We're going to slide down to the bottom of the wave and then back into the wave again, so we're going to be able to do that. As with the ups and downs, this is one of the most important techniques that can lead to big moves. The point is how deep and sharp a turn you can make. Depending on the angle of the bottom turn, the look of the next move will be very different. It's a basic but very important bottom turn technique. Shortboarding is a technique that you must master. Cutback Most of you have heard of "cutbacks", haven't you? It's one of the most popular surfing techniques, and it's a technique that everyone has longed to practice at least once. The first thing you need to know about the cutback technique is that it's very simple to understand. ” a technique for returning to the place where you are most in power ”. In surfing, the place where the waves are dug, the place where the break is about to happen, is called the power point. It's basic to control the board on that powerpoint. The cutback was momentum, and when I got away from this powerpoint It's the turn you use to get back to that place. The surfing is how much power point is on the verge of a break It all depends on how well you use it. The trick to the turn is not to do it in the position of your feet when you take off, but rather to do it in the position of your feet when you take off. It is easier to turn if you put your back foot to the tail side. Off the Rip Continuing with the introduction of "Off the Rip" It's the flower of surfing, and it's a great technique to get a high score in competitions. It's a great way to make sure you're getting the most out of your ride. It is a technique that turns 180 degrees by taking advantage of the recoil generated by pushing hard. I had to adjust my board to the timing of the breaking waves The most important thing is the speed before going off-the-rip, so the bottom turn is important. Technique will be required. How fast can you get on the bottom turn ? It's a great skill that depends on how well you can carry your board to the place where the waves break. The spray (splash) when doing off-the-rip is also at the convention. There are a lot of surfers who are particular about it because it comes into play with scoring. The basic technique is the bottom turn. The off-the-rip is kind of a culmination of one. This is a must-have technique for those who want to participate in competitions or become more advanced. Aerial Aerials, a high difficulty super feat It's even more difficult than the off-the-rip, and it's a great move that's sure to get a high score in competitions. It's the same way as the lip, but with speed from the bottom, it goes up at once. In the case of the lip, the turn is made at the tip of the wave, while the aerial is just airborne It's a fancy and cool technique, just like snowboarding. It is one of the most difficult surfing skills and techniques Board control, speed, turn technique, wave reading and all the skills It's only when they fit together that they can succeed. It's the next step in the evolution of the "off-the-lip" look we introduced earlier. It's a very difficult technique to master, but the basic technique system has been improved one by one With repeated practice, it's not impossible. When you master it, you will become an expert and a professional. Nose Riding Nose riding" is not the same as the above five techniques It will be a long border technique. As the name implies, this is a technique where you place your foot on the nose of the board and balance it It is said to be the most difficult technique in longboarding. The "Hang Five" with one foot on the nose and It has a "hang ten" that puts both feet on the nose It's one of the most coveted techniques for longboarders. Recap Basic techniques such as "bottom turns" and "ups and downs" are available for beginners With practice, you'll be able to do it quickly. From the beginning, techniques like "cut back" and "off the lip" were used. If you practice, you'll never be able to do it, so get the basic techniques right Try it on before you wear it. It's not a dream to be an "aerial" in the future if you have a solid foundation. Let's not give up and keep building up the practice! Translated with www.DeepL.com/Translator (free version)
One of the most important things to start surfing is a wetsuit In July and August, you can enjoy surfing with a swimsuit or a bikini. If you spend a lot of time in the sea, your body will get cold and you will get sunburned by UV rays. A wetsuit is a must-have to protect yourself There are several types of wetsuits. The best wetsuit for you depends on the time of year and water temperature If you are a beginner, this article will help you choose the right one for you. Basic knowledge and types of wetsuits There are several different types of wetsuits available What's right for you depends on the time of year. It is broadly divided into the following ・Full suit (can be used all year round) Seagull (spring - fall) Spring (summer) Tupperware (summer) Long John (summer - fall) Semi-dry (winter to spring) Dry suit (winter) If you break it down into smaller pieces, there are other types. It can be broadly categorized like this. Let's take a look at the characteristics of each. Full Suit This is the most common wetsuit that can be used outside of the surf. The advantage is that the long sleeves and long trousers are integrated and can be used all year round. The full suit is available in 3 mm thick and 3 mm×2 mm Basically all you need is a full 3 mm suit. Unless it's the middle of winter, I think the first wetsuit you buy is a full suit. You'll be using it frequently throughout the year, so make sure you have one. Seagull Next up is "Seagull". A seagull is a so-called short-sleeved, long pants type wetsuit. The short sleeves make it best for use during the warmer months of spring and fall It is recommended on days when the water temperature is low but the temperature is high. I think the rainy season and early fall will be the main time. If you have a full suit, it's not a must-have The merit of the short-sleeved suit is that it is easier to move than the full suit and easier to put on and take off. Spring The next step is the "spring". In a short-sleeved, short-pants type wetsuit The main one will be in the summer. In the early hours of summer mornings and on days when the weather isn't as hot as it used to be. In a swimsuit, this is what you use when it's a little chilly. Tapper The next step is "Tupperware". This is a long-sleeved jacket type, also known as a jacket. Since it's a top half, it's often worn with sea pants or a bikini It is mainly from summer to early fall. Basically, you can wear it with your bathing suit You can layer it over the "long john" that we'll show you next This wetsuit is very easy to use. Long John This is followed by "Long John". It came out a bit when I was a tupper, but it's the type where the vest and long trousers are in one piece. It's like a sleeveless version of a full suit. It's sleeveless, so it's easy to move around the shoulders and doesn't take a lot of load. Basically, it's used in the summer, but if you layer the tupperware on top of it you can use it. This wetsuit is useful to have because it can be used in spring and fall. Semi-Dry The next step is "semi-dry". The long sleeves and long trousers make it look like a full suit at first glance. It is made thicker than a full suit, and the lining is brushed, so it keeps you warm. You can see that a full suit is 3 mm thick and a semi-dry suit is 5 mm thick. It's also less prone to water leakage than a full suit, so it's less likely to get into the interior It is safe even in winter. It's a great way to get to know your friends and family. Even in the middle of winter, the temperature and water temperature are relatively high, so semi-dry conditions are not a problem. Otherwise, you may need boots or a cap. Dry Suits The last thing I will introduce is the "dry suit". It's a wetsuit that you may use in the middle of winter The wetsuit and boots are combined in one piece. It also has volume around the shoulders It is characterized by less water penetration than semi-dry. It just depends on the person It's rickety and hard to move." Once the water gets in, it pools at the boot." There are also negative opinions, such as, "I'm not sure if this is a good idea. Unless you are in a very cold area, a dry suit is not essential. Basically, even in the middle of winter, it's semi-dry and equipped with a glove boot cap I can surf without problems. There are also products that can be applied in gel type to warm the body I recommend it in the middle of winter. Beginners, all you need are these three! As I mentioned above, there are many different types of wetsuits available It's important to use them in different places and seasons. However, there should also be a person who doesn't know which one to buy because it is too much after all. So, the beginner's must-see "You'll be fine if you have this! It teaches a wetsuit called These three wetsuits are a must buy 1) Full suit 2) Semi-dry 3) Tupperware You can enjoy surfing in basically any season as long as you have a full suit. However, even with a full suit, it is quite cold in the winter months. In such a case, semi-drying is the way to go. You don't need boots or other equipment unless it's extremely cold in the middle of winter. And in the summer months, all you need is one Tupperware and a bathing suit You will be able to enjoy surfing in comfort. With that said, if you're not sure which one to buy , it's a good idea. For now, please hold these three things in check. As I was doing it, I was like, "I want a wetsuit. You'll need more depending on how you feel and what the situation is. Recap In the beginning, you don't have to make it custom-made They're sold by hanging them on hangers called hangings or hangings. It's okay to buy them in roughly the same size online. However, if you're buying a semi-dry or dry suit To prevent water intrusion and to facilitate movement around the shoulders We recommend that you make them to order. Have a great surfing life! Translated with www.DeepL.com/Translator (free version)
If you're thinking of taking up surfing and you're looking for a new way to do it. Have you ever heard that there are rules and manners in surfing? To be clear, there are rules and manners in every sport Surfing isn't the only thing special about it. Just to make sure everyone is comfortable and comfortable surfing There are several rules, so if you are a beginner, you should learn them before you go to the beach! Five basic rules & manners in surfing There are a few rules and manners, but In this article, we'll show you how to make sure you're a beginner and that you're not afraid to do this. Here are the basic rules & manners. One person in one wave One of the most common rules of surfing we hear about is that it's the one we're most familiar with. I think the rule is "one person in one wave". What I mean by that is, "the person who is closest to the peak and stands first" You will have the priority of that wave. The peak is the point where the wave starts to break. So, even though the person closest to the peak took off first, they were the first to do so. The act of doing the takeoff without regard to the situation is prohibited because it is dangerous. Having said that, the Shonan area (especially the Chigasaki area) is often crowded with people. If you follow the "one person per wave" rule in such a place, you won't be able to ride for the rest of your life. Depending on the point, this rule is not present and There are also points where multiple people ride against one wave. If it's your first time and you don't understand the point, It's a good idea to ask people around you or go to a surf shop for information. There are a lot of gentle people who are willing to help beginners and those who try to play by the rules Don't worry, we won't be indignant. No drop-in The second rule is the ban on drop-ins. Drop-in, as I mentioned above, is a "front ride". It's very dangerous to enter before someone else is riding ahead of you, so it's prohibited. It's more dangerous than anything else, and you don't like it when it's done to you. If you don't like what is done to you, don't do it as a person before the rules. Take care to make sure everyone is comfortable surfing. If you've been dropped in by any chance you can use the Pull out of the way (out of the way of that wave) right away. If the opponent is advanced, they'll avoid it nicely If you don't think your pullout is going to be ready in time, make a "loud noise". In the "one in one wave" item mentioned in the first, I mentioned that in crowded points like the Shonan area, there are times when more than one person rides Even if you are riding with more than one person, "drop-in" is dangerous, so be careful. Not disturbing the surfer while riding The third rule is "Do not disturb the surfer while riding". This is also a dangerous thing to do, so let's be careful. So-called ”keep out of the running path of a surfer while riding ” That is to say. When there's a surfer riding a wave from offshore It is dangerous to head offshore to pass in front of that surfer. Make sure to get behind the surfer on the wave before you do. Let's make sure to head out to sea. Also, priority is given to those who ride the wave from the outside (offshore). Don't even try to ride the wave from the inside as if you're trying to get in the way of the person. The priority is "outside". Please keep the board as close as possible The fourth rule is to keep the board as close as possible. This is more of a cautionary tale than a rule. It doesn't matter if you have a longboard, fanboard or shortboard for surfing It's not just the fins that are attached to the board, but also the points that are pointed if you have a short board There are a lot of dangerous areas when it hits people. Therefore, keep your board as close to your own as possible. If you let go of the board, you'll be a few meters away from it. Even those who have been a little far away can become dangerous. It can be difficult when you're a beginner, but When you pull out (out of that wave) also It would be nice to be able to pull it out with the board if you can. It's not a problem if it's a wide point, but Be especially careful in crowded areas where there are a lot of people. Cleaning up the ocean The fifth rule is to "keep the ocean clean." It's not so much a rule as it is a manner. Just like baseball players and other athletes clean the ground after practice As a surfer, it is good manners to keep the sea and sandy beach clean. It's a great way to get to know your friends and family. If there is trash on the ground, we pick it up and throw it away. Some surf points have regular "beach cleans"such as It is a good idea to participate in activities to clean the beach and surroundings if you have time. ”I leave cleaner than I came in ” Have fun surfing with this feeling. Recap Surfing has a few rules and manners We've listed five in total, and all of them are designed to help you avoid danger, and all of them are designed to help you stay safe. I don't think there was anything that was too difficult to do, such as something that people shouldn't do. Translated with www.DeepL.com/Translator (free version)
When we go to the sea, we often see surfers. It is one of the marine sports that can be enjoyed by both men and women, and is now also seen by many women. By the way, have you ever passed a girl surfer in the ocean and been surprised by her style? Yes, after all, there are a lot of beautiful women who are surfers. In this article, I will introduce the reasons why you can get a beautiful style in this article, whether it is because of the high calorie consumption or because it is suitable for dieting. How many calories does surfing consume? When we eat, we tend to look at the calories of a product for some reason, don't we? And when I look at it, I worry about whether I'm consuming the calories I'm eating. The amount of calories consumed must be such that the portion eaten is wiped out because it is a big surfing movement, but how is it actually? How many calories does surfing consume? Those who are still new to the game will enjoy it slowly and easily. In this case, the calorie consumption is about 250 to 300 kcal. If it's a number, it doesn't really give you an image. It is said that a 50-minute commute to work or school consumes 220 kcal, so it may be easier to understand if you think that you can consume a little more than a 100-minute commute to work or school. Unlike running, surfing is not a sport where you have to move all the time, and you often don't move for long periods of time while waiting for the waves. If you don't move, you'll burn fewer calories. As you can see, surfing doesn't burn a lot of calories to be honest, but most of the surfers have beautiful styles. The secret lay elsewhere. Surfing gives you an inner body workout! Surfing is basically a sport of keeping your balance on an unsteady footing. From this balancing motion, you can train your inner muscle. Working out your inner muscles improves your basal metabolism, so you can make your body “not skinny now ”but “continually skinny ”and this will give you a beautiful style. I also recommend surfing if you have a complex about your own thick arms, or if you've been carrying a child after childbirth and want to get those arms back! It is also possible to lose weight by using your arms to get to the spot where you are waiting for the wave. It also strengthens the muscles in the chest and abdomen so that you can have a well-balanced and toned body as a whole. By now you know that surfing is a great sport to get your ideal style. If you can get a good style, then maybe it's good for dieting... right? But actually, …I don't know if I can say that. Is surfing good for your diet? Let's face it, dieting is all about deciding "how much weight I want to lose by when" and working towards that goal. For example, if you do it in surfing, the number of times will inevitably be less than what you do around home, such as running, because you need to go to the sea, and it will be a battle in a short period of time. Even if you plan to do it every weekend, if the weather is not good, the number of times will decrease even more, and even if it is sunny, the amount of exercise will be different depending on the condition of the waves. When it becomes so, I feel that "surfing for the purpose of losing weight" is a little difficult. If anything, the idea of "surfing and getting a beautiful body in the process" would fit better. The challenge can be tough if you don't have some surfing experience, skill and muscle strength, especially if you have a good aerobic workout and have to do it in a place with a big wave current to make a hard movement. Stylish surfers you see in the ocean don't have a body that was created with a little exercise, they have a beautiful body that has been worked out. But there are too many beautiful women who are surfers and they want to change their body shape first but they also want to surf. If you're like that, I recommend "Surf Exercise"! You can do it in the city, so it's very accessible. It can be done indoors, so it is not affected by the weather and waves. Please check it out if you're curious about it. Recap How did you like it? Of course it's good to start surfing from the beginning, and if you want to change your shape with something close to surfing first, surf exercise is the way to go. Don't be fooled by the fact that you're not actually on the wave or indoors when you say you're on the board! This is an exercise that will strengthen your inner muscles just like surfing. If you change your body shape in an unusual way, you'll be able to create a buzz. We're here to help you get a beautiful body.
There are many tools needed for bodyboarding, but the main one is, as the name suggests, "bodyboarding". Bodyboards come in a variety of shapes and designs, so it's tempting to choose the one you like. However, a body board is not just a board. Of course, it is important to choose the one that suits you in addition to your design preference. What is the key to choosing a body board? When choosing a bodyboard, there are three main things you can't go wrong with: overall length, width and thickness, and purpose. In a word, it is the balance of the whole body in terms of height and weight. Total length of the bodyboard Since the sport of bodyboarding is enjoyed by lying on your back, the overall length is determined by your own height. The total length is expressed in numbers: "Height & times;0.6 = total length of the board" In terms of the position of the body, the total length of the body is exactly from the knees to the mouth. A difference of about 1cm between the front and back is not a problem, but if it is too long, unnecessary buoyancy will occur and the nose, which is the tip of the board, will float easily. The nose is the place to hold the basic posture, so the longer and more buoyant it is, the more difficult it is to hold the nose down during takeoff, and the worse the takeoff will be. This is especially noticeable for people with weak arm strength, such as those who don't normally work out, children, and women. There are other things to be aware of, but especially the overall length. The width and thickness of the bodyboard The width and thickness of the bodyboard will affect the balance of the buoyancy, so you should consult your weight. Just as everyone's body type is different, there is a wide variety of bodyboard widths, and some people are more suitable for different widths. For example, if you think about a skinny person, when you are on a board with a small width, you have to work pretty hard to shift your weight when you are on a board with a large width. On the other hand, if you use a thin board that is chubby or stocky, it may not have the right buoyancy and will sink. It also struggles with shifting weight when maneuvering the board as it is more responsive than before …. How to enjoy bodyboarding on your own Even if you want to start bodyboarding and buy one, the image you have in your mind is different for each person. Some people might say, "I've been wanting to buy my own bodyboard for the summer and try it at the beach," while others might say, "I'd like to glide gracefully in the waves," and others might want to continue to do it for a long time in earnest. Depending on the purpose, the price of the body board can vary from several thousand yen to tens of thousands of yen. It's a world where there is something to look at, whether you look up or down. [People who want to do a little bit of it] If you have a little bit of gnawing to do, it's not that expensive, and a board within 10,000 yen should be good, even if it's between 1,000 yen and 10,000 yen. At that price, the board is usually made of Styrofoam, so the durability is low, but it is not a problem. At this level, you don't even need to wear fins. However, this is just a case of "people who want to do a little bit of work". The strength of the board can be overpowered by the power of the wave and the weight of the rider, so you should be willing to give up trying to continue to ride this board for a long time. [People who want to ski the waves gracefully This is a person who wants to start bodyboarding in the popular sense. Let's assume that the price of the board you buy is about 20,000 yen. In this price range, polyethylene or stringers are often used for the board, so a certain amount of strength can be expected. Fins are required to use this product. [For those who want to continue in earnest for a longer period of time] If you want to continue to do it seriously, we recommend buying a board that costs about 40,000 yen. The material has changed, many are made of polypropylene, and are reinforced with stringers and carbon mesh, making them very durable. It's the perfect board to enjoy the speed and resilience that bodyboarding is all about. One more point to look at if you want to continue bodyboarding in earnest. That's the outline of the bodyboard. Each body board has its own characteristics according to its shape, which can be roughly divided into “rotational body board”and “speedy and straightforward body board”. It is the outline that makes this difference. When the outline is straight, the body board has more speed. On the other hand, if the curve is strong, it is easy to get to the top due to the good rotation, and it is easy to pull out the rail. You may want to choose whether you want speed or technical support. Recap How did you like it? If you are a beginner and want to use a good bodyboard for a long time, you can start out with a cheap one and then switch to an expensive one when you get hooked. Shop in the style that suits you best.
When you hear the word "surfing," you probably think of gliding briskly across the water, making cool turns, and splashing &helliping with gusto. In fact, such an image of surfing is the only one that I can think of. It is mostly done by "shortboarding". There are three main types of surfboards. Longboard Fan board Shortboard So, which board do you recommend if you want to start surfing now? Many surfing-related information sites are referring to the It's a great way to get the most out of your time on the road, but it's also a great way to get the most out of your time on the road. Conclusion! It doesn't matter which one! However, it's hard to know what to choose based on, so we really don't. In this article, we will tell you the advantages and disadvantages of each. ”The most important factors in choosing a board are length and buoyancy. ” Longboard Longboard with a great sense of stability and easy to start First, the longboard. As the name suggests, it is the longest of the three boards. The length is over 270cm, so the board is wider and floats the most. When you start surfing, the first thing you have to struggle with is the takeoff. The take-off is the process of paddling with the wave until it slides out It's hard to ride a wave well on a board with little buoyancy. But the longboard is already buoyant, so it's not as easy as it sounds. It's easy to take off, even for beginners, and it's also very stable after the board. The advantage is that you can feel the sensation of riding the waves and the fun of surfing. Disadvantages As I mentioned above, a long board will be a board over 270cm. This means that your PC will be able to quickly and effortlessly adjust to suit your needs. There is a lot of trouble with the administrative side. Also, depending on the size of the car you drive to the ocean, It can't be loaded, so it has to be carried on the roof of the car. Fun BoardFlexible and popular with beginners Next up is the fanboard. Of the three types of boards, this is the most balanced board in terms of length and buoyancy This board is very popular with beginners. The length is approximately 200 cm or more but less than 270 cm It is somewhere in between a short board and a long board. We all do, but we rarely practice in big waves when we're beginners. First of all, you'll want to learn how to take off and glide in small small waves so you can get a feel for it. You will need "buoyancy" to take off, even in small waves. The best way to do that is with a fanboard. I want a certain amount of buoyancy, but if it's as long as a long board, it gets in the way. I think there are many people who think so. For this reason, it is important to have a well-balanced fanboard with good buoyancy and longevity. It has become popular with beginners. Disadvantages It's good to start with, but it's getting a little bit more rideable When you want to make a cut or turn or some other fine movement , you can do it. You may feel a lack of substance. Still, I think it's not a loss to have one because the versatility is high. Short board (excellent agility and coolness) The third one is a shortboard. It's the kind of thing that goes without saying, but when you think of surfing you know what you're talking about. I think the first thing that comes to mind is this shortboard. The main attraction of a shortboard is its agility There are a lot of different techniques for surfing, including detailed movements, and a lot more. A shortboard is a must if you are looking for advanced technique. In terms of size, it is mainly a board of about 160cm to 190cm. Disadvantages The shortboard is agile, yes, but it's also agile. As a result, it is shorter in length and narrower in width, making it less buoyant. If you have some surfing experience and would like to improve your skills, or if you're just looking for a better way to surf, then this is the place for you. I'd recommend it if you're looking for more variation in your technique, but it's not the best. If you're a beginner and you buy a short board with little buoyancy , you're not going to be able to get it right. I can't ride the wave, "surfing is not fun … You may feel that you're not going to be able to do it. How to tell the size I've been thinking about buying a surfboard for a while nowand I've been thinking about getting one. Many people don't know how to tell what size to wear or which size is right for them. As we mentioned at the beginning of our article, the most important thing to remember when choosing a surfboard is to make sure that you are getting the best out of it. It's "length" and "buoyancy. First of all, let's talk about "length" It's an unfamiliar number like "5'8"" or "hellip; The length of a surfboard is expressed in feet (FT) and inches (INCH). 1ft=30.48cm 1inch=2.54cm In other words, 5'8" is 5ft (feet) 8inch (inches) Calculating the length, (5×30.48) + (8×2.54) = 172.72cm. If you're considering a longboard or a fanboard, don't worry, it's a good idea. If you're considering a shortboard I would recommend buying a board that is larger than your height to begin with. It's a great way to make sure you're getting the most out of your time. I often judge my "buoyancy" by what percentage of my body weight I am. [guideline] Advanced: 30% to 35% Intermediate vehicles: 40% to 50% Beginners: 50% to 70% It's just a rough guide, so it's just a reference. If you're a beginner, make sure your board is at least 50% of your body weight You can get firm buoyancy and clear takeoff relatively smoothly. For now, as long as the length and buoyancy are kept under control, it will be a good choice. I don't think it's going to be "I can't ride~" or "I can't take off~". Recap A lot of people who start surfing and quit right awayhave no idea what they're doing. ”Most of the time I don't pick the right board for me ”s. If a beginner weighs 80kg and chooses a board that is only 20L in weight, he will not be able to do so. The lack of buoyancy makes paddling difficult and the board sinks. In the beginning, you can feel the feeling of riding a wave and the fun of surfing Try to choose a board with a little more "length" and "buoyancy". It doesn't matter if you have a cheap board to start with. As you get used to it, work on your board selection. Translated with www.DeepL.com/Translator (free version)
"What is a bodyboard? The bodyboard was invented in 1970, about 50 years ago. The reasonable point is one of the reasons why it is said that even a beginner can enjoy it if it does not cost 100,000 yen even if all the tools are prepared, because the board of the soft material brings security that does not give rise to a big accident. Among the marine sports using other boards, there are many people who are fascinated by the feeling of gliding on the surface of the water because of the close line of sight to the sea, and it has become a marine sport loved by men and women of all ages all over the world.
You've been thinking about taking up surfing! You haven't tried surfing yet, but I'm sure you find it somewhat appealing! ? Or, do you want to do it, but want one more step and a chance to do it? In fact, surfing is not only fun, it has many benefits. I'm going to tell you what I love about surfing because I've done it myself. Even if you haven't stepped up to the plate yet, you want to be a surf girl! You'd think. The appeal of beginner surfing girls don't know! It's a stress reliever Do you have any of these problems? I can't stop worrying about it. I'm under a lot of stress I want to be free from the bonds of everyday life My head is so full of ideas that I want to throw reality away I want to feel happy I want to focus on something that will make me forget about time. Surfing blows away all of these mental anxieties. If we live our lives every day, we all have to deal with a variety of problems. We live under a lot of stress, don't we? We're human and it's natural to worry. That's why it's important to find a balance and how to deal with worries. When stress builds up, the body produces reactive oxygen species that are bad for you. Many. These reactive oxygen species are not good for the body, such as lowering the body's immunity and increasing the number of bad bacteria. They can also accelerate the aging process. Moderate stress can lead to personal growth, but too much is not good for you. So, I recommend surfing, for its healing properties, too! Fascinating things a novice surfing girl doesn't know! What is the healing effect? Surfing, as you know, is a sport that gives you a direct taste of nature. Recently, there is even something called Surfing Therapy is. Surfing is a sport that you can enjoy riding the waves of nature. Nature and surfing are inextricably linked. When it comes to surfing, there are many factors such as wave conditions, weather, preparation and body maintenance. It's intertwined. Surfing is a great way to heal mental illness and depression. Riding the waves of this great ocean, as it often works, "Mother Sea," and surrendering to the waves of nature. The thing is, it has a relaxing effect. In other words, it balances you mentally. Because surfing, surprisingly, uses your head and body. By using my head, I don't have to think about anything else. When I'm focused on surfing, I don't have to think about anything else, I can just focus on riding the waves. is. So, after surfing, you'll feel great! It's a great way to de-stress when you get away from your usual environment and surf in the wilderness. Fascinating things a novice surfing girl doesn't know! Happy Hormone Effect Surfing causes our bodies to release happy hormones from our bodies. It is secreted. Have you ever heard of the term "happy hormones"? I'd like to introduce you to two happy hormones that are released by surfing. (1) "Serotonin" Surfing is a great way to get rid of one of the happy hormones, serotonin, a substance in the brain. strong> is secreted. It's usually secreted by being outside in the sun. When this serotonin is produced, it helps to balance the mind and keep the mind calm and healthy. Surfing is an outside sport, so this exposure to sunlight produces an abundance of serotonin You can be done and feel happy! 2) "β-Endorphins" Surfing releases the neurotransmitter "β-endorphins," which give us a sense of well-being It will be. When I feel a sense of accomplishment or satisfaction, I get this β-endorphine. Right. This can have a pain-relieving and sedative effect, and other irritations and small things that don't bother you. The following is a brief description of the process. If you can feel these "β-endorphins" in the midst of the natural ocean, you can feel your Your troubles may seem small! Let's make you happy this year with surfing, which stimulates both of these secretions. Surfing makes you feel so happy, and your own contentment, that you You'll get it. It's all good things. This happy hormone can be produced on a regular basis, so I highly recommend being aware of it. What a beginner surfing girl doesn't know about! Turning into a nice buddy Surfing is a sport that requires muscles all over your body. By using all the muscles in your body, you'll look and feel more toned and stylish. Breathing is also important. You use more energy than you need to in the water and your body's balance is important. By using a variety of muscles, you'll be able to exercise those muscles that you don't normally use. A girl's body tends to focus on her weight, but if anything, it's better to be aware of her style! Yo. It's a confidence booster, both when you're dressed and when you're not! Fascinating things a beginner surfing girl doesn't know! Satisfaction The main concern when surfing is when can I ride the natural waves? Like the weather, the tides are actually related to the waves. Awareness of the ocean's tides is the key to riding the waves! Before you go surfing, check the tide tables. The tide table is shown in the graph below. When the lines on the graph go up and down the mountain is your chance to ride the wave. If you read the graph, the best time to do this is in the morning before noon and in the late afternoon and evening. Timing! The key is to check this tide chart along with the weather every time. In the morning, you can use the time afterwards to your advantage. With a break in the morning and lunch, you can ride the waves all day long. In this way, knowing when to ride the wave will help you manage your schedule so that you can keep track of the day's You will feel more satisfied. Fascinating things a beginner surfing girl doesn't know! Fun on your own Have you ever thought to yourself, "I just want to go somewhere without worrying about anyone else? ? When you want to get away from your normal routine, you can go surfing by yourself. There are a lot of things you don't understand at first, and there's a lot to ride and learn. At first we're all together, then once we get used to it, we're on our own! You can enjoy surfing depending on your mood. I love surfing with my buddies and having the most fun. But if you want to be alone, you can enjoy the freedom of surfing without the constraints of others. Summary Did you get the idea of what beginner surfing girls don't know about surfing? Best of all, you'll be filled with yourself, body and soul, that's for sure! Surrender to the waves of nature and let yourself grow. Once you start surfing, it's all about the positives for you. You want to be a surf girl? This year you'll ride the waves and of course the waves of life.
I wanted to surf, but my period came. . I want to enjoy surfing, whether it's menstruation or my period! . . One of my worries is when the timing of my period coincides with my plan to surf in the ocean. . In this article, we'll show you what to do to enjoy surfing during your period. . If you get your period when you get into the ocean as a surf girl or surf girl. Can surfing girls go to the beach even if they're having their period? . I wanted to go in the ocean, surf, but I got my period! . I want to go surfing, but is it okay to go into the ocean during my period? . . As it turns out, it's okay to go into the ocean and surf even if you're on your period. . . Sea divers, ambulance corps, and other sea-related workers don't take a day off even if they get their period while working. . I can put it in the sea if I take the proper measures, and I can surf! . But what I'm concerned about is my body. . There are times when you don't feel well, have menstrual cramps, or have a bad condition. . In such a case, think about your body and refrain from going into the sea. . There may be some things to worry about around you. . If you don't feel well, please take a break and take it easy. . What Surfing Girls Can Do When They Find Out They're Getting Their Period First of all, if you decide to surf in the ocean, you have to take care of your period. . Knowing that surfing is an active sport and requires a lot of physical strength, it's time to find the best way to adapt to your body. . If you have a lot of blood, you may be hit by a wave or move your body vigorously, which may cause bleeding to leach out. . So if it's a surfing day and you know you're going to get your period, you can prepare. . Here are three recommendations for you. . . ①How to get into the ocean as usual by delaying the period itself. You can ask your OB/GYN to prescribe a pill to stagger your period. . . It can also be used when athletes take it during competitions or when they have overlapping periods during hot spring trips. . . However, surfing while medication is in effect is not very good for your body, so it may be better to end your period. . . It is also good to go to the gynaecologist beforehand and have it prescribed because it is possible to stagger it if you know that your period will come. . . How to prevent bleeding by using simple tampons How to prevent bleeding by using simple tampons
Surfing is a famous ocean activity. Many of you may have seen surfers on TV and wanted to try it yourself. You, over there, who are interested! It's not the ocean, but why not ride the waves of the city? What is Surf Exercise "Surf Exercise" is a new kind of trunk training that you can do indoors, just like surfing. The RipSurfer X is a combination of surfing-specific paddles, push-ups, dolphin-throughs, and takeoffs with trunk-building exercises that are done on a surfboard, just like surfing, except that it comes with a balance ball underneath. This replicates the movement of the actual sea surface, allowing you to train your trunk with balance in precarious situations while on the ground. Even if you are interested in surfing but not confident in swimming, or if you don't like water or saltwater, this is a fun and rewarding exercise. If a college professor is interested in surf exercise, the effect will be rapid. Although you may think you can recreate the movements of the sea, you may not get much out of this exercise because you are on the ground. What kind of effect can be obtained was verified by professors at the Osaka University of Physical Education Graduate School and Osaka University of Physical Education. The test consisted of comparing the trunk muscle activity of eight adult women who performed lunge, squat, V-shaped abdominal holding, paddling, plank, and side plank on the floor and surfboard, respectively. As a result, the amount of activity around the abdomen (rectus abdominis, transversus abdominis, oblique abdominis) increased by 34.8%, and the amount of activity in the back (lower spinal proprioceptive muscles) increased by 13.5% compared to normal exercise. It's great to see such a difference in the same exercise. Studio where you can do surf exercises If you are interested in surf exercise, I would recommend "Surf Fit", Japan's first studio specializing in surf exercise, which has been introduced on TBS's "Pitanko Kan Kan" and Abema TV's "Night Out with Voice Actor". [fee structure] If you are a beginner, you can sign up for a trial lesson on the Internet or by phone. This trial lesson is only available for female users who are new to Surf Fit and only take one lesson per person. There is no need to buy anything because you can get a face towel, a bath towel and water (500ml PET bottles & times; 1 bottle) at the time of the course. The price is ¥980 (tax included), and only at the Ginza store, ¥3,300 (tax included), but if you aim for the campaign period, you can participate for only 0 yen, so check it out. There are two types of trial lessons, "Ticket Plan" and "Monthly Plan". [Ticket Plan] The Ticket Plan is recommended for those who can only go to a few lessons in a month, but you will need to pay the following fee Admission fee ¥5,000(tax included;5,500)Admission fee Registration fee ¥5,000(tax included)and Card issuance fee ¥500（tax ¥550） Total 11,550 yen (tax included) Monthly Member Plan] The Monthly Member Plan is a plan for those who use the automatic renewal direct debit system. When you sign up for this plan, you will need a cash card that shows your account number and your ID. Monthly 4 members 4 lessons per month (with bath towel)¥11,800(tax included)¥12,980 Monthly Full Member 1 lesson every day for 1 month (with bath towel)¥14,300(tax included)¥15,730 Please note that Monthly 4 members and Monthly Full members will be charged an additional fee of 2,000 yen (tax included) and 2,200 yen (tax included) if they take more than the specified number of lessons. We offer both BASIC and ADVANCE programs, so you can make the most of them to suit your situation and get more results. Monthly Day Member One lesson per day from Tuesday to Friday from 10am to 3pm for one month with a bath towel ¥12,800 (tax included) ¥14,080 LIFE CREATE https://surffit.jp/ Recap How was it? If you've been longing to surf but haven't been able to get your hands on it, or just want to get that feeling during the off-season, try some surf exercises. It may lead to an unexpected encounter with a new hobby.
Summer sea, you definitely don't want a pool tan. In such cases, we recommend rash guards. It has become a common sight in the sea and pools. There are just as many different types of swimsuits and bikinis and they come in many different designs. It's not a bathing suit, it's not a wetsuit. What is a rash guard in the first place? This time, we've summarized it so that newcomers can understand it. What is the rash guard that surfing girls are wearing? What is a rash guard Originally, it was a surfing term that only surfers could understand. [rash] refers to “premature ”or “abrasions ”or a "rash" or "reddening of the skin. [guard] means “ to guard ” or “ to beware ” or "to protect. When connected, the meaning becomes "protect against abrasions and inflammation", and "rush guard" is what surfers started wearing to protect their skin from injury. These days, rash guards are not only for surfers, but also for putting in water and getting wet. It is an indispensable item for leisure activities and is widely used by women, men and children. What is the material of the rash guard? A rash guard can also be used as an inner wetsuit, it is thin and made of the same material as a swimsuit. It's a quick-drying, stretchy material that feels good on the body. It has been used in places like the sea, surfing and leisure in the summer. Also, it is sometimes worn not only for surfing and swimming, but also to prevent sunburn and body temperature drop. If you don't want to get sunburned and don't want to create blemishes, this is going to be a must-have for surfing girls. What you can prevent by wearing a rash guard Surfing protects your skin from injuries and external stimulation Rubbing of the skin, such as jellyfish in the sea or boards in the surf, can cause scrapes. A rash guard keeps things from touching your skin directly. In the sea and surfing, the more you've worn, you can spend your time at ease. There are some things that can be prevented just by having one cushion. When you wear it, it prevents your body temperature from dropping Even if you think it's warm, surprisingly, the temperature in the ocean is lower than it actually is. Especially on cold days, your body temperature often drops without you even knowing it. In such a situation, a rash guard prevents the drop in body temperature by not directly touching the water temperature. This is where the quick-drying nature of the rash guard comes into play. It also prevents the body from getting cold when water evaporates. Ultraviolet light is a big enemy! It's also great for sun protection Even if you put sunscreen on your body, you can still get a sunburn, right? You can prevent the condition from being removed by wetting or rubbing against it, which increases the risk of sunburn. Even if you forget to apply it, wearing a rash guard is a relief. Some rash guards have a UV-cutting function. It's a good idea to see if it has UV protection when you choose it. It's a little bit of a line, but it covers your figure Swimsuits inevitably expose a lot of skin. I'm not confident about my body shape, but I want to enjoy the sea and surfing. A rash guard is also useful for such people. Choose a design that doesn't draw attention to the parts of your body that you want to hide the sheer, quick-drying rash guard wear over your swimsuit, and you'll have overall coverage. If you mix and match colors, ruffles, and patterns, you'll naturally cover up your lack of confidence. Other Festivals, hiking and leisure sports They can be used as innerwear for running, walking, baseball and soccer, and in unexpected places, for winter sports (skiing and snowboarding). A rash guard that plays an active role in various places. It doesn't matter how many of them you have, you'll be able to enjoy them in different scenes. Here's what to look for in a rash guard, UV cut rate There are two types of clothing that have a UV-cutting effect. Those with UV-scattering agents woven into the chemical fiber The ultra-fine particles woven into the liner reflect and scatter UV rays from the outside, preventing them from acting directly on the skin. It is characterized by the fact that the effect does not decrease even after washing. Those with UV-absorbing agents soaked into the fabric The fabric is made from natural fiber and then processed with UV absorbent afterwards. UV absorbers absorb UV rays from the outside, thus preventing them from having a direct effect on the skin. It is recommended for those who have sensitive skin such as cotton, and those who prefer to wear natural materials. It would be helpful to know this when making a choice. The transmittance of ultraviolet rays is indicated as a percentage. A product is certified as "UV-cut effective" if its UV transmission rate is less than half that of a processed product compared to that of an unprocessed UV-cut product. 90%+: Class A high UV protection 80% or more: Class B Standard More than 50%: low C grade UV cut rate will be displayed. It is important to "choose one with a high cut rate" as much as possible. that which is indicated by the UPF UPF is the value that shows how much the effect of UV rays is reduced by the fabric. For example, a product with a UPF of 50 is 1/50 of the effect on bare skin. UPF is indicated in the range of 15 to 50+. The point is to choose the one with the highest value possible. Recap A rash guard is one of the items that not only protects against UV rays but also makes you happy if you have one for the surf girls who care about their skin. It can be enjoyed with a bathing suit, and it seems to work quite well in other scenes as well. Clothes also have a cut percentage, and choosing a high one will make the sunscreen even more effective and prevent sunburn caused by UV rays. It also has a variety of features and designs. It may be a must-have item to become a sea/surfing girl. It's also an attractive way to cover up the body, which appeals to women. Please use this as a reference when making your purchase. This summer, it's time to buy one of these rash guards.
Surfing is all about UV rays. It is a great enemy of the surfing girls. UV protection and sun protection, both are important. You can't be out of either one like a surf girl girl surfer. In fact, there are a lot of things to watch out for when it comes to skin damage caused by summer UV rays. UV" → blemishes, wrinkles. Photo-aging" →Not only is the skin exposed to UV rays, but the skin is also subjected to light damage by seeing them. ・"Physical damage such as sweat and sea salt" →removes make-up and imbalances skin conditions and all sorts of damage. Not only now, but some of them will come out more and more later. The damage caused by ultraviolet rays will accumulate. There's nothing better than prevention! It is hard to come off and doesn't crumble when it gets into sweat or seawater. Sunscreen and foundation with your skin in mind. I want to think about how it looks, how it feels and how it affects my skin. I understand how you feel. There are a lot of things to worry about just because it's summer. Best of all, it's different from the usual because it's the sea that reflects UV rays to the fullest. Special care is important. In this article, I have summarized the situation of tanning measures and foundations. A foundation that won't lose to the sea and UV rays Before the foundation Before we get into foundation talk, a little trivia … A foundation to be applied on the surface. But the truth is, did you know that the most important thing before that is to prepare your skin? It's not just foundation that cuts out UV rays. Sunscreen before applying foundation, serum before it, and lotion before it. And when you start talking about packs and cleanses that make it easier for lotion to get in, the best thing for your skin is to take care of it on a daily basis and it's all about taking care of it daily! If your skin is moisturized, it will power up even more and block out UV rays if your skin is in good condition. In the season of going to the sea, it is recommended to take extra care of your skincare routine. How does tanning happen? Ultraviolet rays that cause sunburn -SPF Reddened by the ultraviolet B wave (sunburn) It's important to be able to extend this time, and it's often indicated as SPF 10-50+. Approximate value About an hour out→SPF 10 to 30 For leisure time, more than 2 hours out→SPF30-50 If you choose this number as a guide, you may want to choose a sunscreen or foundation that is written in SPF 30-50 for surfing. -PA Blackening (immediate hyperpigmentation) when exposed to ultraviolet A waves It's a number for how long it can be stretched out to blacken, ranging from + to +++++. Approximate value PA+：UVA prevention effect PA+：UVA prevention effect PA ＋ ＋ ＋ ＋ : Very effective in preventing UVA PA ＋ ＋ ＋ ＋ ＋ : Very effective in preventing UVA Some sunscreens and foundations are labeled SPF and PA, so let's choose one with these two values in mind. If you surf, you should have a high SPF value and a high PA value. What I look for in a foundation From here, I'd like to talk about the best part of makeup, the foundation category. Ultraviolet rays popular with surf girls, sea resistant foundation, the foundation you want in the summer sea. What I look for in a sunscreen/foundation No preservativesNo chemicals. No UV-absorbing agents Water resistant Gentle on the skin It comes off without scrubbing with cleansing Moisturizer This is roughly the basic element that I want. In addition to this, I'm concerned about the feel of the product, its resistance to crumble, UV protection, and retention. We looked into the most popular foundations for the summer sea and surfers. Popular Sunscreens and Foundations NOV UV Shield EX SPF50+ PA++++ Smooth is easy to use, blends easily into the skin and does not leave a white surface. It is water proof and is popular for use without sweat. Fragrance free, color free, hypoallergenic It can be washed off with soap For face and body No UV-absorbing agents I'm glad that it's easy to use even for children and that it has a solid UV protection. "Covermark Basic Formula" SPF33 PA+++ This is a very popular product that is used by professional surfers around the world. It is very popular because of its high coverage and water resistance without being sticky. It is water-resistant and sweat-proof Protects against UV raysSPF33 PA++ Plant extracts make it more breathable and less burdensome on the skin It covers up blemishes, freckles and dullness A sunscreen foundation that is safe for delicate skin and children. BRISA MARINA UV Stick EX, SPF50, PA++++ This is the strongest UV stick that professional surfers around the world love to use. Water and sweat resistant, UV cream stick type Moisturizing ingredients No fragrance National standard and maximum water proofing formula. It is the recommended sunscreen for those who never want to burn when surfing. COCO SUNSHINE, SPF 45, PA++ Stick sunscreen foundation with an enjoyable scent. It has a summery scent of mango and coconut. It's super water-resistant and gentle on the skin Moisturizing ingredients It comes off cleanly after cleansing Water resistant It's pocket-sized so it's easy to carry around. Just because the number is high doesn't mean it's necessarily good, but it's not. It's important to choose the right one for your skin. It was a popular foundation for the surf girls. I hope you'll take a look at it for reference. How to apply effective sunscreen Only applying sunscreen will not give you the maximum effect. Here, I'll tell you how to paint efficiently. Before applying sunscreen, use a generous amount of lotion and serum to condition the skin Apply it gently and evenly to the skin. 3) Start with the high, sunburn-prone areas of the face Apply the same amount over and over again, the second time is better 5) Apply foundation evenly That's it! Do you have a makeup remover? It is best to reapply every two to three hours. Sunscreen comes off with water and sweat, so if you are aware of the time and number of times you need to reapply sunscreen, it will be more effective and reduce the burden on your skin. If you want to keep more sunscreen and foundation, you can also add powder or foundation to your sunscreen to make it more resistant to collapse. However, since the reapplication time of the sunscreen seems to be two to three hours, it may be better to have a foundation and sunscreen that is used for both. I want to use something that suits me, think about my skin, and apply it carefully and gently. Small things to take to the beach with your sunscreen Surf girl's must-have accessories Vaseline Sunscreen Sanitary products Large changing poncho Cap and hat for the sea Hair elastic It's recommended that you put them in a waterproof pouch or bag where they won't get wet. Recap Speaking of summer, take care of your sunburn! The choice of sunscreen and foundation is as important as leisure. As a woman, you want to take care of yourself in the future, too. If you're too preoccupied with your skin, you won't enjoy it. Take care of your preparations, get along well with the UV rays, and enjoy your summer and surfing to the fullest.
Bodyboarding, surfing and wakeboarding are three types of activities in the ocean. You may know that the name of the board is to be used, but don't you honestly think that all three of them are the same? In fact, they are totally different. In this article, I will introduce these three activities. When I saw them at sea, I thought, "That's it! It would be great if you could use it as a reference to distinguish between the two. Bodyboards Bodyboarding is a marine sport invented and developed by Tom Morley. The origin of the development was Tom Morley's desire to "ride waves more easily than surfing". It is a little different from surfing in that you lie down on a small board with your upper body on it and use the weight transfer to ride the waves. Compared to surfing, your eyes are closer to the surface of the water, so the speed of the gliding experience is faster and you feel as if you are one with the waves. One of the biggest differences from surfing is the lack of propulsion of the board itself. In bodyboarding, you turn your hands like a crawler, but you still need to put fins on your feet because they don't provide enough propulsion. The body board is soft because a foam material such as polyethylene and polypropylene is used, and the market price is said to be about 3,000 yen to 100,000 yen. You may want to try and buy one of your own boards. Surfing Of the three, surfing is probably the most famous. Surfing is the sport of standing on a surfboard and gliding on the waves with good balance. There is no one who does not know that it is what is called a wave rider in the genus, and the person who surfs is called a "surfer". The surfboards used for surfing are large and relevant. There are three types of boards: a board over 9 feet (274.3 cm), which is said to be the largest longboard; a shortboard, which is less than 9 feet; and a funboard, which is placed in between the two. There are advantages and disadvantages of each type of board, but the first one is the longboard for beginners. Long boards are difficult to control due to their size, but the length, width, and thickness of the board create an excellent sense of stability. If you're looking for more intense movement than stability, we recommend a short board with a beautiful sharp shape. Although it takes time to learn how to stand up, the small size of the game allows you to enjoy the exhilaration of tricky and aggressive moves. It is said that the origin of surfing is older than imagined as it is famous, and surfing was around 400 AD. The most plausible theory is that the ancient Polynesians, who lived on the islands of the South Pacific, were skilled navigators and learned to surf on wooden planks on their way home from fishing, using a boat to ride the waves. Wakeboards Wakeboarding is a slightly different sport from the two where you have to ride the waves on your own, pulled by a motorboat. Grip the handle attached to the rope that extends from the motor board, which pulls you along the water's surface. A similar sport is water skiing, but the only difference between the two is the directional difference between the two classifications: water skiing if your toes are facing forward in the direction to be towed, and wakeboarding if your toes are facing sideways in the opposite direction. However, wakeboarding is loved by many people, especially young people, because it is said that there are more variations of techniques than water skiing, and the number of competitors far exceeded the water skiing population in the 2000s. Since it is a very physically demanding sport, it is said that only professionals can ski for more than 30 minutes at a time, with a typical run time of 15 to 20 minutes per run and 2 to 3 times per day. As long as the board is in the 135-142cm range, there is basically no problem in choosing either one, but the longer board has the advantage of greater buoyancy and stability. However, on the other hand, it is not suitable for women because it requires arm strength, and we recommend 130-135cm size than too long. Recap How did you like it? It is up to each person to decide which sport to take up, but for women, children, and those who are not comfortable with exercise, we recommend the body board, which is made of soft material so that even if you accidentally hit yourself or others, you are less likely to have a big accident and less damage even if you fall off the waves. If you want to try surfing or wakeboarding, put your feet up on the length of the board. We are here to support your comfortable marine life.
Selected as an additional event for the Tokyo Olympics! The Tokyo Olympics, which was scheduled to be held in 2020, has been postponed due to the coronavirus. I was looking forward to surfing, which was newly adopted as an additional discipline from the Tokyo 2020 Games! I'm sure there are many surfers out there who are disappointed with this. For now, the Tokyo Olympics are scheduled to be held from July 23, 2021, so let's wait in anticipation while learning more about the surfing national team. Here, we introduce the Japanese representative for the Tokyo Olympics surfing competition. Where will the Tokyo Olympics surfing competition take place? The stadium and other facilities are being built to accommodate the various events that will take place at the Tokyo Olympics. It has been built at a rapid pace. Most of them are located in Tokyo, but there are no surfing venues in the city. Because of the characteristics of the competition, it is difficult to perform surfing in artificial facilities, so it is necessary to perform in the sea where there are natural waves. Therefore, the competition venue must be a beach with a sandy beach, but "Tsurigasaki Beach" was chosen for the Tokyo Olympics this time. Tsurigasaki Kaigan is located at the southernmost point of Kujukurihama Beach in Chiba Prefecture and is commonly called Shidashita Point. Tsurigasaki Beach is famous for the world's best waves and is also called as "Wave Riding Dojo" among surfing enthusiasts. There are shower facilities and eco-friendly toilets at Tsurigasaki Beach, so it is the best environment as a surfing spot. Nickname of the Japanese national team Competitors in international competitions such as the Olympics are given unique nicknames, such as Nadeshiko Japan in women's soccer or Samurai Japan in baseball. This is no exception to surfing. The Japanese representative of surfing is nicknamed "NAMINORI JAPAN". How to qualify for surfing at the Tokyo Olympics? Each event and Olympic Games has its own qualifications and quota. In the case of surfing, Shortboards for both men and women Contestant slots There will be 19 spots for both men and women (38 in total) Japan will be the host country with one male and one female participant each for a total of two participants The maximum number of participants for each country is four, with a maximum of two for both men and women In addition, the top rankings in the qualifying selection events qualify for the Olympics. For this reason, no longboarder will be selected to represent Japan at the Tokyo Olympics. Two athletes selected to compete in the Tokyo Olympics The second Japan Open and ISA World Surfing Games were scheduled to be held in April-May 2020 to select athletes for the Tokyo Olympics, but the coronavirus has postponed the event and no official decision has yet been made on who will represent Japan. However, there is only one athlete who has been selected to compete in the Tokyo Olympics at this stage. That was Kanoa Igarashi in the men's team. Kanoa Igarashi Kanoa Igarashi, who is also known as the doyen of the surfing world, was born in California, USA, although his parents are Japanese. His parents were both professional surfers, and he grew up in a genuine surfing family that moved to Hawaii to surf. The name "Kanoa" means "freedom" in the Hawaiian language. Igarashi started surfing at the age of 3 under the influence of his parents, won his first competition when he was 6 years old, and was the youngest member of the American team when he was 9 years old. He went on to become a professional surfer with a string of illustrious achievements. He currently has a sponsorship agreement with an American surfing and snowboarding brand called QUIKSILVER, and will be a Hawaii State Tourism Goodwill Ambassador on February 18, 2020. Featured athletes for the Tokyo Olympics With the exception of Kanoa Igarashi, no other players have been nominated for the national team yet, but there are several players who are regarded as the favorites. One of the top prospects for the men's race is 2019 ISA WSG Asia No. 1, Sun Murakami. On the women's side, 2019 ISA WSG Asia No. 1 Sino Matsuda is seen as the leading candidate. Shun Murakami He was born in Yugawara, Kanagawa Prefecture in 1997. Influenced by his father, he started surfing in the second grade of elementary school and started competing in contests when he was 10 years old, winning the Men's Open class at the 2011 All Japan Surfing Grand Championship Games in junior high school. As a professional surfer, he also signed a contract with wetsuit brand BEWET and went on to represent Japan in the finals of the ISA World Surfing Games for two years in a row. He has now won one of the Asian slots for the Tokyo Olympics, albeit provisionally. Official site https://shun-murakami.com/ He was born in 2002 in Chigasaki City, Kanagawa Prefecture, which is a popular surfing spot. I started surfing at the age of 6, influenced by my parents who were longboarders. In sixth grade of elementary school, he obtained the Japan Surfing Federation's official shortboard certification (Level 1), and in second grade of junior high school, he obtained the Japan Professional Surfing Federation's official professional certification. Since then, she has won a number of competitions and won a silver medal in the women's U-16 at the 2018 World Junior Surfing Championships, became the inaugural Japan Open Queen at the inaugural Japan Open of Surfing in 2019, and at the ISA World Surfing Games in 2019, she finished 15th, the highest ranking Asian athlete, and is almost certain to qualify for the Tokyo Olympics. Official site http://shino.surf/
What do I need to prepare to start surfing? What's the one thing that comes in handy? I want to start surfing, but I don't know where to start. I'd like to review the things I should be prepared for collectively. This time, we've put together the items and goods necessary for surfing to become a surfing girl. There are times when you can't surf because you forgot something, so please refer to it so that you don't forget anything. There are a lot of other things you need to be aware of, such as makeup, swimwear, boards, and belongings. But don't worry. After reading this article, you'll be a surf girl in no time. Basic Goods for Surfing Girls to Start with The first thing you'll want to have at your fingertips Initially, it's a rental, and many of you may want to get started. There's that too. But if you can afford it, you should buy it. Let's start with the boards. What you'll need when you surf Surfboard (this is what I mean by surfing) Fins (an important item to control your board) Leash cord (cord to connect you to the board, also to prevent injury) Wax (necessary to prevent the body from sliding off the board) A board case (a case to carry a waxed board) My board is like a buddy on the ocean. If you have your own board that fits your body, you will become attached to it and become a better surfer. Surfing Women's Necessities to Take with You in addition to Your Board It's useful to have it And, just in case, I've put together a list of things you should take with you. In addition to surfing boards, there are other things to take with you A towel for wiping down your surfboard or for wiping down your board. Surfboard repair kit (required for board repair) The board can be placed on a stand (necessary for waxing the board) Plastic tank & rechargeable shower for rinsing off the body Surf Ears (earplugs) Cooler box (box to keep food and drinks in) Sunoko (you can change your clothes without putting your feet on the sand) Water box (a box to keep a wet wetsuit in) Security box (a security box to keep your car keys in) Waterproof seat cover for car seat Vaseline (to prevent wetsuit chafing) When you have it, you feel safe ・Waterproof watch (essential if you want to keep track of your schedule even while surfing) Contact (if needed) Insurance card (It is safe to have it in case of emergency) Hot cream (to keep you warm when you get into the cold sea) The above are the items and goods to take with you when you surf. There are a lot of items that are unique to the sea, so it's a useful item when you're not surfing. You never know what's out there at sea. It might be a good idea to have your insurance card ready. Surf Girl Outfits, Recommended Items Wearable items and goods -wear or swimwear→More details are summarized in a separate article. Please take a look at it. Hats→Because sunshine is strong in the sea and sandy beaches, it is a must to guard your head well. A cap is recommended. Flip flops & rarr; beasties in the sand. There are a lot of cute ones too. Since dangerous things may also fall, it is good to choose the one that is easy to take off and wear, even if it gets wet. Large poncho for changing clothes The poncho, which is always necessary when changing, can be changed on the spot even if there is no place to do so. If you have one, you can easily change your clothes. Bigger is the point. Change of clothes Be sure to bring a change of clothes. Goods that come in handy if you have them Hangers for wetsuits It's also useful to have a hanger if you need one. Large garbage bags, etc. Don't forget to bring a bag for wet swimsuits, clothes, etc. Other goodies that women should take with them Goodies for care -Sunscreen and cosmetics You should always take your makeup and sunscreen with you when you apply your makeup. Don't forget to reapply the sunscreen. If you want to know more about it, please check it out in another article. Hair elastic You can use it in your pouch if you need to do something. Especially if you have long hair, it is convenient to put a few strands in. Sanitary products If you need it, it's a good idea to have it ready. Recap When you go out and prepare something, it's nice to have a list of things you can write down. With this article, surfing girls can check in every time to make sure they don't forget anything. I hope you'll take a look at it for reference. To make your surfing fun, don't forget to bring your board items. And don't forget the skin care products for surfing girls. I'm not afraid of UV rays or the ocean. Become a surfing girl and enjoy the summer
Whether you're surfing or in the ocean, you want to wear not only your base makeup but also your point makeup! For those surfing girls, makeup that won't lose to the sea or UV rays. We've gathered information on point makeup that doesn't collapse. There are many types of point makeup, and many people don't know which one to choose. Surf Girl Point MakeupSurf Girl Women's point makeup problems The eyebrow comes off. The mascara has fallen off and turned black. The color is gone. The make-up is worn out. It's hard to reapply makeup. There are a variety of problems such as Sea = water resistant makeup is the basics. When it comes to water resistance, it's an oil-based one. It's a good idea to choose something that is said to be water proof. However, depending on the compatibility, it can be counterproductive. Choose a point makeup that suits your skin and birth makeup. Ocean and water-resistant make-up products that are great for surf girls Waterproof cosmetics Water proof means "water resistant". Water resistance means it contains water-repellent components (silicon components). By putting silicone in the makeup, it is less likely to mix with water and sweat, and as a result, the makeup is less likely to fall apart. Water resistance is a term we hear a lot, but why is silicone used? Silicon has water-repelling properties. The surface of the silicone is smooth. It has a glossy appearance. The silicone in it creates a water-resistant makeup film, so it's used in combination with other oil ingredients. Silicones in cosmetics and water proofs can be methycone, dimethicone, cyclomethicone, siloxane, silanol, etc. If your cosmetics contain silicone , you may not be able to use them. There are foundations, sunscreen, mascara, eyeshadow, and eyeliner. In addition to cosmetics, we also use them in shampoos, conditioners, hair serums, etc. There was a time when it was said that non-silicone was better. Some products do not contain silicone, which may result in less water resistance or more hair loss. Surfing Women's Recommended Makeup Basic makeup shapes There are three types of shapes. (1) Powder type & rarr; Since the powder is pressed, it extends fluffily. (2) Liquid type & rarr; liquid type, easy to extend on the skin. (3) Cream type & rarr; cream type with high adhesion. In addition, the gel type of eyeliner (harder than the liquid). For eyebrows and lips, there are also items that have a shape +α function, such as tints (those that set the color on the skin). For sea surf girl makeup, water resistant and water proof makeup, cream and tint are popular. Let's take a closer look at it. Eyebrow: Point makeup for women surfing A brow tint that won't go away If you want an easy, water-resistant eyebrow, it's a good idea to add color to your eyebrows. Eyebrow tint can be put on your eyebrows the day before and go to bed, so you don't have to write on your eyebrows the next day and it will be hard to remove. MAYBELLINE Brow ink gel Tint (1200 yen, excluding tax) A popular eyebrow tint for longer lasting brows The gel-like tint slides over the eyebrows and is easy to use. Petiteal Dark Brown Eyebrow Tint Color Gel (1,200 yen, excluding tax) Resistant to water and falls off easily. This is a powerful eyebrow tint that keeps the color for 1-5 days. ㅤㅤ Water-proofed eyebrow for your usual eyebrow SHISEIDO ANESSA PERFECT BROW (1,500 yen incl. tax) This eyebrow can be used as an eyebrow coat and does not fall off even when sweating. Powerful Stay Eyebrow Pencil (1400 yen, excluding tax) Waterproof for long-lasting coverage. Not only is it sweat-water resistant, but it's easy to draw. You can also apply an eyebrow coating to your usual eyebrows to maintain your usual look. Eyebrows are the second most important thing after the base, aren't they? If you have eyebrows, the forehead of the face is firm, so base makeup and eyebrows, you want to be neat without dropping. Eyebrow coating for women surfing Eyebrow coat that won't disappear or disappear I wrote my eyebrows, but they're gone. In such a case, use a brow coat. It further protects the eyebrow from abrasion, water, sweat and sebum. The more you coat it, the harder it will come off. Introducing the popular brow coat. Cézanne Eyebrow Coat N (460 yen, excluding tax) It is resistant to sweat, water, sebum and rubbing, and will keep your eyebrow makeup in place. Dries quickly and has a natural, non-shiny finish. Elizabeth Vivo Eyebrow Coat (660 yen incl. tax) She has a new eyebrow coat. It is water-proof and resistant to abrasion. Recommended for sports and leisure. It will keep your eyebrows beautiful all day long. Brow Lash EX Brow Coating N (990 yen incl. tax) The brow makeup disappears. It keeps the drawn eyebrows in place. It's water resistant and perfect for those times when you just want to keep your eyebrow make-up Eyeliner: Point makeup for women surfing I don't even want to take off my eyeliner Some people pull eyeliner and some people don't, so we looked into which liners are water resistant. You want to be careful about the amount so that you don't become a panda. It's the area around the eyes, so it's better to be more discreet than usual Integrate Super Keep Liquid Liner (1,045 yen incl. tax) A liquid liner that allows you to draw delicate or sharp lines at will. Even though it's water proof, it can be removed with normal cleansing and cleansing agents. Can Make Creamy Touch Liner (650 yen, excluding tax) This gel eyeliner adheres well when it dries and is water resistant. The clean lines will last a long time. It is easy to draw because it is thin. Kate Rare Fit Gel Pencil (1210 yen incl. tax) A gel eyeliner that can be drawn smoothly. The product adheres well and does not bleed or fall off. Water-proof type. Eye Shadows: Recommended Makeup for Women Surfing On the eyes, even the eyeshadow is no slouch For eyeshadows, it is recommended to bring a water proof color with good color. In particular, it is said that water-proof pencils and crayon types have high adhesion and are difficult to fall off. Ma Couleur Crayon Eyeshadow (1,650 yen incl. tax) A crayon eyeshadow with good adhesion and color development. Waterproof and long-lasting color retention. It is soft and easy to write on, and can be used as an eyeliner if you draw it on the crease of the eye Visee Viscé Richet Crayon Eye Color (1200 yen, excluding tax) Water Proof. An eye color with good adhesion and color development. It can be used as a shadow or as an eye line. Mascara: The best mascara for women surfing I want to wear mascara well I also want to wear mascara. False eyelashes and eyelash extensions are also good, but if you're thinking of using mascara, Rimmel is recommended. Rimmel Storm-Proof MascaraThe Rimmel Storm-Proof Mascara It is so water resistant that it won't bleed even if it is hit by heavy rain! You can surf and get caught in the waves, too. If it's water proof and can stand up to heavy rain, this is the one to go with it. Blush & Lips for surfing girls Use the same blush and lipstick for a quicker look Cheeks tend to get sunburned easily, so it blends in without interfering with your makeup routine. You can put a lip tint on your blush. Some colors last a few days without any repainting. It's close to the gel type & rarr;liquid type, but it has a shiny feeling. Stick type→Stick type is easy to apply and use. Among the three types of lip tint, I recommend the liquid type lip tint if you apply it to the sea and surfing. It doesn't fade easily and helps to prevent blood loss. You can reapply, so even if your shadow or blush has fallen off, you'll want to have at least one lip that you can easily reapply. You can also use it with UV-protected lip balm to protect your lips from UV rays.
The state of emergency has been declared with the slogan "stay home" all over the country, and the temperature difference in each municipality is beginning to appear, but the surfing industry has also been greatly affected, and event organizers such as the NSA have announced the cancellation of official competitions and examinations, and the mode of self-restraint is increasing. In Chiba and Miyazaki prefectures, where popular surfing spots are gathered, a state of emergency has been declared and measures are being taken, such as closing parking lots. In addition, more and more people are visiting the seaside and enjoying outdoor sports to relieve the lack of exercise, avoiding the three densities (dense, closed, and close) that are said to increase the risk of infection. The need to reduce contact with people by 80% has been constantly called for in order to prevent clusters, but in some suburban areas, people are leading the same life as before due to the fact that there are few people and no densities and no infected people around. While local governments and surfing-related organizations are taking various measures to prevent the spread of infection, it will be very important for each and every surfer to act morally in order to avoid a long life of self-restraint. What's new April 22 Japan Surfing Federation "Dear All Surfers," Japan Federation calls for "Be sure to follow the bans." April 23 Signs were installed in the Shonan beach area to prohibit entry I'm not sure if this is the case, but I think it is. https://topics.smt.docomo.ne.jp/article/mycom/entertainment/mycom_2058748?fm=latestnews April 24 It's a consecutive holiday”don't come to the surf” The weekend after the state of emergency was also declared, about 300 surfers flocked to the beach in Tahara Cityhttps://www3.nhk.or.jp/tokai-news/20200424/3000010336.html Current Surfing Point Overview Updated April 22, 2020 Ibaraki Prefecture Oarai Parking closures Onuki Tsurukame-shita Parking closures Onuki Umi no Ko Parking closures Chiba Prefecture Sakuta Parking closures Katagai New Levee Parking closures Fenghai Parking closures Silk (razor) Parking closures Nakasato Coast Parking closures Ichinomiya Parking closures Shidashita Parking closures Taedong Parking closures Iosumi Parking closures Ohara Parking closures Miyado Iwada Parking closures Miyado Chuo - Hama Parking closures Behara Parking closures Iioka mansion underneath Parking closures Shiinauchi Yasutaro Shimo Parking closures Marki Parking closures In front of the flower basket Parking closures Chigura Parking closures Hirasunapura Family Park Lower Parking closures Shonan Yubigahama Parking closures Shichiri Gahama Front Parking closures Kamataka-mae Parking closures In front of the aquarium Parking closures Kugenuma Parking closures The front of Tsujido Parking closures Tsujido No.2 Parking Lot Front Parking closures Chisan Parking closures Park Parking closures In front of the Hiratsuka Student Union Parking closures Oiso Parking closures Genji Oiso Parking closures Yugawara Yoshihama Parking closures Izu Tadodohama Parking closures Shizuoka Prefecture Shizunami Parking closures Katahama Parking closures Omaezaki Parking closures Ira Lake Long Beach Parking closures Loco Parking closures Port Parking closures All Japan Parking closures New Japan Parking closures Wakayama Prefecture Isonoura Parking closures Fukuoka Prefecture Akutoya Parking closures Miyazaki Prefecture Okuragahama Parking closures
SUP Yoga is a popular form of yoga performed while floating on the water. Many people are fascinated by the satisfaction of being one with the waves, and the benefits surpass those of regular yoga for both fitness and relaxation. What you need to prepare for SUP Yoga is a little different from what you need to do on the ground because of the various poses and the possibility of getting wet. Therefore, some of you may not know what kind of supplies and clothes to wear. In this article, I will introduce the clothes and supplies that I would like all girls who want to start SUP yoga to have! I hope you find it helpful. Main Outfits for SUP Yoga Since it's on the water, doesn't it have to be a bathing suit? Can't you do it without yoga wear? Some of you may have such concerns. If you've been holding back on your feet because of your aversion to taut clothing and swimwear, don't worry. It doesn't have to be that way. When you do SUP yoga, you should basically wear clothes that can get wet and a jumper to prevent sunburn. So, for example, you can wear your regular swimsuit with a tank top or shorts over it for yoga, or you can wear a camisole or shorts over your top for easy movement. We also recommend wearing a rash guard or a thin hoodie with UV protection if you are concerned about sunburn or want to hide your body line. Another option is to utilize yoga leggings if you already have yoga wear or want to cover your legs with long pants. If you have them, there is no additional cost, and even if you don't have them, you can wear leggings for further UV protection. You'll look like an accomplished SUP yoga girl when paired with a yoga wear short top! What to Wear to Avoid at SUP Yoga SUP Yoga has a wide range of clothes to choose from, as long as they are comfortable with getting wet, but there are some yoga wears in circulation that should be avoided. It's draped yoga wear. Drape is the folds of fabric found in fashionable clothes. Many of them are thick, so the more draped they are, the heavier they will become in the event of an emergency. If it becomes difficult to get up on the land or the board when you have fallen into the water, it is embarrassing, and if you feel uncomfortable or hard to move afterwards, you will ruin your time. Try to choose clothes made of materials and designs that won't be a burden even if you get in the water. Basic Supplies for SUP Yoga SUP Yoga requires a little more equipment than regular yoga, but some of it is available for rent at some locations. Basic SUP Yoga Supplies (available for rent) Stand-up paddleboard Paddle Wetsuit Life jackets If these are purchased by yourself, the width of enjoyment increases, such as the pattern of the board being stylishly elaborated, but honestly, it is not cheap when it comes to the actual purchase. It's also a good idea to start with a rental, and then set it up one at a time. It is recommended that you do your research in advance to find out if it is available for rent. In addition, other items that you may want to prepare for yourself include the following. Change of clothes Bath towels Flip flops Sober up (↓ for outdoor) Sunscreen, sunglasses and hats After you get out of the water, your body temperature tends to be taken away, and you may catch a cold if you leave it for a long time. Wipe your body thoroughly with a bath towel prepared in advance and change immediately. You may imagine that flip flops are needed outdoors to protect your feet from sharp objects or to prevent burns from sand, but in fact, flip flops are also needed indoors depending on the location. It might be good to have a pair of these for any occasion. And what we tend to forget is the sickness remedy. They spend a lot of time on the board, which can make you feel uncomfortable. It may not be necessary for those who are resistant to shaking, but if you are prone to motion sickness, it is recommended that you carry it. Recap How did you like it? It's inevitable that collecting supplies will cost you money when you start something. Especially when it is bought in a shop, it is a little expensive because there are many good things, and in addition, there are many things that are covered with other people because everyone is buying in the same place. The person who wants to make an individuality and the person who wants to buy it as cheaply as possible. At first, you may need to be courageous, "I wonder if it's okay," but by all means, please try to make use of Yahoo shopping and Amazon. You may find cute clothes and supplies at a lower price than buying them in a shop.
Yoga has become a popular form of fitness for both men and women. There are many people who do it at home or in a studio because it is good for the body and has various effects such as regulating the body's environment and autonomic nerves, relieving chronic symptoms such as stiff shoulders, and getting in shape. The main thing is that you can do yoga anywhere if you are on your own. Don't you want to do it where you want to do it? For example, how about an ocean, a swimming pool, or a resort? In this issue, we will introduce Sapp Yoga, which is yoga on the water. I hope you find it helpful in your yoga life. What is Sup yoga? It's hard to imagine what the word "SUP" in SUP Yoga means in the first place, isn't it? SUP stands for Stand Up Paddle Board. It's a marine activity that originated in Hawaii, and it's also a popular exercise in the United States, which is famous as a fitness powerhouse. The reason for its popularity is that you can experience the benefits of both fitness and relaxation. It is often seen as a hands-on plan at resorts, and the number of places where you can try it out, such as gym pools, has been increasing in recent years, and the Japan Sapp Yoga Association was established in Japan in 2014. What are the main benefits of Sup yoga? SUP Yoga, as its official name suggests, is a yoga practice that involves riding on a large, buoyant surfboard called a stand-up paddleboard and floating on top of it. Not only can you get great fitness benefits from common yoga poses, but there are also many other benefits that are unique to water that are not found on the ground. Build your entire body's muscles and trunk The instability that cannot be felt on the ground can only be experienced in SUP Yoga on a rocking boat, which allows you to train the inner muscles of your body with a proper awareness of your trunk. If you stand up on the board, you try to balance yourself so that you don't fall. It's great to be able to work out your internal muscles, hamstrings, glutes, and even fine muscles that are hard to use on land. Improve your sense of balance and concentration On the water, unlike on the ground, even a slight change of posture can cause an unexpected movement. Posing on unsteady waves requires extraordinary concentration and balance. Therefore, even just working on the basic poses found in regular yoga, SUP Yoga will help you to develop your balance and concentration even more than usual. Acquisition of Relaxation Effect As you get used to posing on the board to some extent, it becomes fun to rock with the waves. Having fun is the most important thing in de-stressing. It's a bit more difficult when you're in a resort, but you can get the best out of your local gym or pool. Three points of Sup yoga There are three main points to consider when doing SUP yoga. The first is to move and breathe slowly. A big shake can lead to an unexpected failure, such as falling down. Move more slowly than you usually do on the ground, and breathe more slowly to match your movements. The second thing is to be aware of the steering wheel. The handle is located at the top of the board and is the center of balance for SUP yoga practice. If you are aware that you are in the center here, the target object will be easier to balance than a paddle. And finally, the third thing is to look at the right position. In fact, it is said that the main reason why people lose their balance on the board is due to their eyesight. If you lower your gaze, your head may fall down before you know it and you may lose your balance. This is not only true for SUP yoga, but also for horseback riding. Learning to fix your gaze in the right position is one step that can be used in many different places. Introduction to the basic poses of Sup yoga Basically, SUP yoga poses are performed with an awareness of the position of the handle, which is the center of the board's balance. In this article, I will show you how to do this pose, which is the basic pose of SUP yoga, "Yasuraza Pose". How to Do Ease Pose 3 Steps ① Face the front of the board and sit on the handle. Put your hands on your knees and straighten your back firmly. Repeat deep and slow abdominal breathing while feeling the waves under the boat. Recap How about SUP Yoga, I would definitely recommend it to those who love the ocean and water, and those who want to experience yoga that is different from other people. However, some of you may not know how to get started. Check out the Japan Sop Yoga Association's website for a variety of events and lessons. I'm sure you'll find something to suit you!
Girls who are about to start surfing. Girls who have already started. Bikinis and swimsuits "bother me~" every year Whether you're a beginner or not. We've put together a list of things that even girls who don't know anything about swimsuits, bikinis, the ocean or surfing can understand. The truth about bikinis you're interested in! The first thing to look for is "functionality", "peace of mind" and "design" The image of surfing is that it is an active sport. It's the same with other sports, but it's important not to get in the way of your movements when you're riding the wave! And a sense of security. Especially girls want to avoid polish-ups on various parts of their body. I want "functionality" and "peace of mind". If you want to know more, you need to wear a "cute bikini" rather than a bodysuit that is guarded by a bodyguard If you don't want to show off your skin, the bodysuit is safe. I want to make sure to aim for "design" as well. If you are looking for the best bikini♡, you will surely find this information useful! First of all, why are bikinis so popular? That's why I'm so concerned about the popular Hawaii, which has reheated in the 20th century. Popular! In Hawaii, a surf girl goes surfing in a bikini. Hawaii's surf girls have become the darling of Japanese girls. I want to ride the waves in a bikini like a Hawaiian surf girl! I want to play in a cute swimsuit. But they also have functionality, peace of mind, and design! The girls who ride the waves are picky about it♡ What kind of bikinis are there? Is it different from the usual? There are three main types of swimsuits and bikinis. ① "For swimming competition" The design of this swimsuit emphasizes the importance of being able to move as quickly as possible without worrying about the resistance of the water, and this swimsuit emphasizes ease of movement rather than design. ②"For leisure use" It's something that looks good, has a cute design, and is cool. This is a fashion-forward swimsuit for play, with basic functionality and design to match. ③"For surfing" One that can handle active movement. We focus on functionality, such as the type of fabric, sewing, and how well it dries after it goes on land. In addition, there are no worries about stains, tears, or the string coming off. It's made with a sense of security. What's more, they range from cute to sexy. What's the key to choosing a swimsuit for surfing? As a woman, you want to have a good balance of functionality, security, and design. The first part of the "functionality" we are concerned about is the stretchiness of the fabric. Because of the active movement, the most important thing may be the fit and the fabric and the comfort of the garment that matches the movement. It doesn't shift, it doesn't see, it doesn't come off! If the fabric is stretchy and fits well, a sense of security is inevitably created, isn't it? We don't want to worry about unnecessary worries because we want to ride the waves with all our might. A swimsuit with these two things in mind may be the most important thing for surfing. I want to enjoy surfing and playing! You can't miss the design of the swimsuit and bikini. He doesn't want to take it off. And yet, I want a swimsuit or bikini that shows off my style. You want a design that expresses you, that makes your skin look bigger, that keeps you active and moving, so you want to stick to the specials. Swimwear and bikinis for women surfing A swimsuit that will give you three things you want We've picked out some of the most popular online and mail order stores that offer the three things you want: functionality, peace of mind, and design. Standard "ROXY" 1990 California born surf brand ROXY The bikini top and bottom are simple, but not too flashy, and you'll love it for its healthy look for all ages! Pualani," launched by a loco girl in the realm of loco Pualani, the swimwear brand launched by Hawaii's most iconic loco girl, Ivalani Isbell Swimwear that combines comfort, functionality and fashion is said to be "once you've worn it, you can't stop. When it comes to cute, easy to move around, and comfortable to wear, it's a surf brand for swimwear! The surf brand's swimsuits are well-made and durable, so you can wear them for a long time. The "patagonia"surfer's favorite. This is an earth-friendly fabric with outstanding stretch and fit, sewing and recycling. When it gets wet, the swimsuit adheres to the skin tightly to prevent it from slipping! Even if the strap is untied, the cups remain attached to the chest! The bottom is also lined in the same way, so you don't have to worry about the lifting of your hips. The design is not too retro, not too flashy, not too simple, and the colors can be worn at any age. BILLABONG" that can be arranged Billabong was born in 1973 on the Gold Coast, one of Australia's premier surf spots. It is a popular surf apparel brand that develops the collaboration line with a famous artist and the musician, etc. now though it is a brand that started from making the board shorts of the handmade. Billabong recommends the Get in Line one-shoulder reversible bikini, which can be worn in many ways. It can be worn off the shoulder or on one shoulder to change the look and feel easy, and the reversible bottoms make it a great value! "Rip Curl" is not just a bikini One of the leading surf brands in Australia, born in 1969. Rip Curl's swimwear is guaranteed to hold up well to bikini surfers. Of course we recommend bikinis, but this year, how about a one-piece type for a different mood? Even though it's a dress, the bold lace-up back allows you to wear it healthy while still looking sexy. "VOLCOM" for those who like unique designs I recommend it because it has many unique designs. You can move around without worrying about it because it has a covering power, and it has a sporty impression. This collage design with a volcom's edge is really cool! Types of sweat suits A suit that you can wear from the change of seasons Full Suit This is the most common wetsuit. It's called a full suit because it's a wetsuit that covers your entire body from your wrists to your ankles. Duration of use: can be used all year round Seagull This wetsuit is recommended for the warm season because of its short sleeves and long pants. You can also enjoy coordinating it with tappers (jackets). Layering the tupperware increases the heat retention capacity. Period of use: spring to fall Spring (Shorty) A short-sleeved and short pants type wetsuit is recommended for both warm water and outdoor temperatures. Many of them are made of 2mm thin wet fabric, which makes it easy to change clothes and move around. Period of use: summer Recap This year I want to be a little more particular about swimwear and bikinis. For girls who surf, it's the closest thing to your skin, even if it's a board. The clothes in the sea and sandy beach are swimwear and bikinis. I was surprised to see that there are so many different kinds of products. It's not a normal swimsuit/bikini ♡ Even though I don't go to the beach very often, I felt like I wanted to choose a swimsuit for my everyday life. What a surfing girl's swimsuit or bikini needs for the day. It's about functionality, peace of mind, and design. Surfing is not a leisure activity, but a sport, and it's a different kind of summer! Sea! It looks like a sandy beach experience.
While the new coronavirus is on the rampage, the introduction of telework has helped to Many of us are probably spending more time at home than ever before. If you just stay home for long periods of time, you're not getting enough exercise, and that's not good for your health, so you want to improve it! Hey. In this article, I'm going to talk to those who are suffering from a lack of exercise due to the increased time at home due to such self-restraint and telework. I would like to introduce a product for you, Six Pads! If you're looking for a little exercise relief, please read on. Is it tough to go to the gym to avoid 3 densities? In May 2020, the government will declare a nationwide state of emergency in response to the increase in new infections In June, the situation seemed to have settled down for a while. The declaration was lifted because the number of people infected with the disease was lifted, but the number of people infected is still increasing, and the number of people who have been infected with the disease is still increasing, and it is important to avoid the three densities. It's likely to continue. Clusters are everywhere and people have actually gotten infected in the gym. So many people who have been exercising in the gym have stopped going to the gym to avoid 3 densities. No? Ninety-three companies (about 4,000 facilities), or 90% of all gyms in Japan, are members of Japan Fitness. According to the Industry Association, the gym is now "almost 100%" reopened, but once it reopens, the There are many limitations. For example, Wear a mask in principle Reduce the intensity from before (no strenuous exercise) Studios, etc., are run by half of the former to achieve social distance The program is still the same as before, with many restrictions on what to do when you resume going to the gym, and Training is a difficult situation. Therefore, we will be forced to take the following two options in the future 1. Go to the gym and train as before, but with the same restrictions as before 2. Switch to working out at home and working out at home until you get settled Because of this, I was able to stop going to the gym and avoid 3 densities, but it's not as easy as I would like at home. Some of you may have a problem with not being able to train. You want to use equipment that allows you to exercise at home and get rid of the lack of exercise. In any case, it's important to know how to continue your training while preventing infection. This is a key point. How to train on home time Exercise equipment that can be done at home has been around for a long time and is easy to visualize. For example, there are dumbbells, abdominal and back training equipment, etc., which can be used to train the arm area, abdominal muscles, and back muscles. Many people may be working their back muscles. As for your legs and feet, you can work out without using equipment, such as squats, so you can do it the way Depending on your needs, you may be able to work out on conventional exercise equipment. Also, if you can install a running machine or something similar, you can run in the house, so you won't have any problems. There is none. However, nowadays, EMS, which uses electricity to stimulate, contract and train muscles equipment has been developed that allows you to This product can be easily worked out just by wearing it, and it's an expensive, space-intensive You don't need to buy a running machine or abdominal and back training equipment to work out, just wear it. It is available. Now, let's take a look at the latest device, the Six Pad, and compare it to the competition. Contrast that with SLOTRE products! SLOTRE and Coale Mini, also an EMS product, are popular along with the Six Pads Since this is an expensive EMS product, we will contrast these three companies' products to see which one is better. SLOTRE EMS Abs Belt (No. 1 on the Rakuten Ranking) The Benefits of SLOTRE EMS Abdominal Belt
There are a lot of handsome and cute surfing girls on Instagram. I always get a kick out of seeing these surfing girls on Instagram, too. We've been looking for some stylish and cute surfing girls who are dazzling on Instagram. Yes, sir! What kind of girls are the most stylish and cute surfing girls who are attractive at the beach and on Instagram? Wheat skin is healthy It's just so cute Tall, beautiful girl Everything is so stylish You're stylish and stylish A beautiful, well-trained body Beautiful sisters You're going to come up with a lot of things, such as. This time, I'd like to introduce you to some stylish and cute surfing girls who are the envy of not only men but also surfing women. Introducing. A handsome surfing girl's handsome wheat skin is healthy That's how cute her skin looks on location Anyway, she's a wheat-skinned surfing girl who seems to enjoy the beach. She has a very cute smile, and her cheerful appearance makes you want to go to the beach as soon as possible. Cute. Just looking at it will make you feel better. The photos posted on Instagram are also very stylish and cute and handsome I want to be on the beach with you, hazing! Wheat Skin @yakiniku.aa 29 Surfing girls are just handsome and cute